Nutrient dense dessert

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lemon mousse in a glass bowl next to oranges

If you're looking for a nutrient dense and delicious dessert to enjoy this Valentine's Day, I have just the thing. This Nourishing Traditions Lemon Mousse is full of healthy fats. It has a light texture and a sweet lemon tang, and is sure to be a delight.

a white dish filled with granola and nuts

warming and nutrient-dense butternut squash granola bake if you’re looking for a cozy, nutritious treat that feels like a warm hug on a chilly day, this butternut squash granola bake is the answer :)! it’s packed with comforting flavors and nutrient-dense ingredients that make it perfect as a healthy dessert, snack, or even a special […]

chocolate brownies stacked on top of each other with white frosting in the middle

You’d never guess this sweet treat is actually healthy! This recipe for Chocolate Hazelnut Brownies is high protein, low sugar, vegan, and gluten free. But also totally fudgy, decadent, and topped with a creamy hazelnut frosting! Good luck putting this healthy dessert down! #healthybrownies #brownies #highproteinsnack #healthydessert #nutella #chocolate #hazelnut #HealthyHacks

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different desserts with the words 72 nutriti - dense recipes for chocolate lovers

Never feel badly about cravings when you've got chocolate recipes as healthy as these! These Real Food chocolate recipes have no refined sugar or additives! Here are lots of nutrient-dense recipes for chocolate lovers -- everything from cakes, pies, and puddings to fudge, cookies, brownies, and even chocolate for breakfast!

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several different types of food in a basket with the words 7 cheap and nutritious dense foods to always keep on hand

Nutrient Dense foods are foods that have a ton of beneficial nutrients (vitamins, minerals, antioxidants, phytochemicals, and even fiber) without packing a lot of calories. Any person trying to stay healthy should be aiming to maximize their consumption of such foods. One might think that this would be time-consuming and expensive, but with a little planning, it’s not. You just need to find the right veggies, fruits and whole grains to have on hand at all times!

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the collage shows different types of snacks and desserts with text that reads, 65 + nutritt dense real food snack recipes

65+ nutrient dense real food snack recipes, to satisfy your every need. A little while ago, I asked my tribe on Facebook, 'what kinds of recipes do you need?' The most requests I received were for snacks. I then set out to find the best nutrient dense snack recipes for everyone. I put out a request to my favourite food blogger friends for their BEST nutritious real food snack recipes. I received over 300 snack recipes submitted to me, I read every single one of them and hand-picked my…

a hand holding a chocolate ball over a bowl of bliss balls with the title above it

Feeling hormonal or getting hit hard by PMS? You're not alone! And thanks to nutrient-dense seeds that regulate female hormones, these natural hormone-balancing bliss balls with cacao and dates can help. They're chewy, succulent, and so very chocolate-y... the perfect easy recipe for any time of the month!

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chocolate cookies stacked on top of each other with the words crispy quinoa written below

These Crispy Quinoa Cacao Cookies are the most delicious crunchy treat to feed your sweet tooth in a healthy way! Made with just 7 ingredients, these gluten-free, vegan, grain-free, nut-free no bake cookies are sure to be stocked in your fridge at all times!

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sliced chocolate bread sitting on top of a cutting board with crumbs all over it

Healthy chocolate zucchini bread is perfect for anyone who loves chocolate. It's rich, moist, and so good that you honestly wouldn't know there was a vegetable in it! #zucchinibread #chocolate #healthyrecipes #breakfast #dessert

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These 4-ingredient date caramel is vegan, gluten-free, and refined sugar-free sweet treats that are perfect for gifting or snacking! They’re rich, chewy, and coated in decadent chocolate—the perfect healthy dessert or sweet snack. Plus, they’re no-bake and easy to make!

These 4-ingredient date caramel is vegan, gluten-free, and refined sugar-free sweet treats that are perfect for gifting or snacking! They’re rich, chewy, and coated in decadent chocolate—the perfect healthy dessert or sweet snack. Plus, they’re no-bake and easy to make!

some blue fruit on a wooden plate with text that reads beauty - boostering blue milk energy balls

Packed with powerful superfoods, these Beauty-Boosting Blue Majik Energy Balls are the perfect snack for glowing skin, increased energy, and overall wellness. The vibrant blue color comes from blue spirulina (Blue Majik), which is loaded with antioxidants and anti-inflammatory properties. Combined with nutrient-dense ingredients like oats, coconut, and chia seeds, these energy balls provide a delicious, wholesome boost to your day. #BlueMajikEnergyBalls #BeautyBoostingSnacks…

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