Buckwheat breakfast

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savory buckwheat breakfast with fried eggs and mushrooms in a skillet

Not a fan of sweet breakfasts? Start your day with this wholesome savoury buckwheat porridge! A breakfast bowl with nutty buckwheat, caramelised onions, sautéed mushrooms and topped with a fried egg will power you through the day!

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two bowls filled with oatmeal and berries on top of each other next to spoons

These easy buckwheat bircher breakfast jars are a delicious, healthy way to start your day. Buckwheat groats, chia, flax and coconut combine to make a yummy breakfast pudding; kind of like overnight oats! Gluten free, dairy free / vegan and nut free, too.

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Cook buckwheat groats for breakfast with these delicious savory buckwheat breakfast bowls! A delicious combination of buckwheat and nutrient-dense kale, mushrooms, and sundried tomatoes for a nutritionally well-rounded breakfast.

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someone holding a plate with some food on it and the words savour sprouted buckwheat breakfast bowl

Sprouted buckwheat has a rich, earthy flavour that pairs perfectly with vegetables like mushroom and spinach, so we were inspired to make this savoury sprouted buckwheat breakfast bowl! The recipe is quick and easy, and it will keep you full and satisfied all morning. Buckwheat is a complete protein and naturally gluten-free, and we sprout it to improve digestibility, improve taste and texture and reduce its cook time.

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two small jars filled with oatmeal and berries on top of a table

This overnight raw buckwheat porridge stores very well in jars in the fridge for quick and easy grab-and-go breakfasts. Top with berries, nuts, seeds, and granola of your choice for an endless variety of flavours.

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what are buckwheat groats and how to use them in the food processor

Change up your breakfast routine with this delicious, raw buckwheat groats porridge. It's a super quick recipe made by soaking buckwheat groats and almonds overnight, and finishing in a food processor with strawberries, tahini, and cinnamon. Top with your favorite fruit.

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Grechka buckwheat breakfast aesthetic

Starting the day with Grechka buckwheat for breakfast – a nutritional powerhouse! High in fiber, protein, and minerals, it's gluten-free and provides sustained energy. A solid choice for a balanced morning. 🌾🍳 Incorporating buckwheat into your breakfast not only adds a nutty and satisfying flavor but also provides a range of health benefits, making it a smart choice for a nutritious start to your day. Order Grechka Buckwheat on our website

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two desserts with blueberries and oatmeal in glasses on a wooden table

Although this might look like a few servings of a Wendy’s Frosty, it is quite the opposite. What makes this pudding “superfood” you ask? Only the incorporation of five nutrient-dense ingredients! Buckwheat groats, avocado, maca powder, raw cacao and collagen come together to create this energizing b

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