Basic training

So this is what I call my "Before Basic Training" workout. I do it 5-6 X's a week for best results so I'm not out of shape when I get to BCT. You can add more things to this workout if you please. Always stretch before and after workout. Drink lots of water. I usually drink 1 gallon of water a day. Best of luck!!!

Army, basic training, prepare, what you really need to know

Army, basic training, prepare, what you really need to know

Army, basic training, prepare, what you really need to know

Use this list to prepare as you pack for Basic Training. Be sure to talk with your Recruiter to get an updated list of any additional items you may need to bring.

10 tips for Air Force BMT! https://maybeaspark.wordpress.com/2015/03/03/10-air-force-basic-training-tips-thats-weird-trainee/

Lackland AFB

A walkers guide on how to start a jogging program.

Boot camp, army basic training, army, graduation, basic training graduation, soldier

It's hard to physically prepare for the Air Force when you don't know where to start. Come ready for Air Force basic training by having and following a workout plan for bmt. Get strong and confident in your own abilities in this 8 week course.

Army Basic Training care packages: what can you send? Here is a list of acceptable things to send your SIT while at Basic.

Basic training is more than just physical challenges. To help you get ahead here are 6 things to memorize before Army basic training.

BOOT CAMP