Bath therapy

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Contrast Therapy is a core wellness offering at Eastend. Contrast Therapy is a practice of alternating between hot and cold. At Eastend, you cycle through ice baths 🧊, a hot sauna 🔥, and rest. This therapy is effective for muscle recovery, mental strengthening, de-inflammation, detoxification and is a true energy booster. When practiced regularly, contrast therapy improves physical and mental well-being. Rise Daily with Eastend Launching summer 2024 🌀 Cold Plunge Aesthetic, Ice Bath Aesthetic, Sauna And Ice Bath, Sauna Aesthetic, Sauna And Cold Plunge, Ice Bath Recovery, Ice Plunge, Health Protocols, Contrast Therapy

Contrast Therapy is a core wellness offering at Eastend. Contrast Therapy is a practice of alternating between hot and cold. At Eastend, you cycle through ice baths 🧊, a hot sauna 🔥, and rest. This therapy is effective for muscle recovery, mental strengthening, de-inflammation, detoxification and is a true energy booster. When practiced regularly, contrast therapy improves physical and mental well-being. Rise Daily with Eastend Launching summer 2024 🌀

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Ten ways to make your bath extra relaxing. The ultimate bathtime experience in the tub includes ideas like turning off the lights and lighting candles by the bathtub, sipping a cold drink and snacking on treats, using a bath bomb, etc. Learn how to treat yourself right with a soothing bath fit for a spa. Relaxing Bathtub Ideas, Bath Tub Relaxation Ideas, Spa Tips And Tricks, Bath Hacks Relaxing, Bath Night Ideas, Bath Board Ideas, Bath Add Ins, How To Have A Relaxing Bath, Romantic Tub Ideas

Ten ways to make your bath extra relaxing. The ultimate bathtime experience in the tub includes ideas like turning off the lights and lighting candles by the bathtub, sipping a cold drink and snacking on treats, using a bath bomb, etc. Learn how to treat yourself right with a soothing bath fit for a spa.

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