Bitter foods

Have you ever heard of bitter herbs? Adding them to your diet can be a great way to help improve your digestive health, but sometimes they can be an acquired taste. Don’t worry, though; I've just released a brand new article to walk you through which digestive bitters best support your gut health and how you can use them to get maximum results!

If you've been feeling low on energy and stamina, you may need to add some detoxifying foods to your diet.

Bitter greens! These are dark, leafy veggies that go through their trends (example: the kale craze) but should always be a mainstay in your diet.

"In the case of edible bitters, this has a beneficial, stimulating effect on your body. Bitters stimulate peristalsis, the release of bile in the liver and gall bladder, clearing the blood of heat and Pitta. Bitter taste stimulates breath and metabolism (prana)."

Did you know that bitter foods may be better for your health? Here are some health benefits of bitter foods and why you should include them in your di

A registered dietitian gives the low-down on why they're so good to consume.

What are the best herbs in the Bible you need to eat? These herbs in the Bible help you lose weight, stay healthy, and be the best you can be!

Click download buttons and get our best selection of Vegetable Bitter Melon High Definition PNG Images with transparant background for totally free. What's more, other formats of fruit, vegetables, bitter gourd vectors or background images are also available.

Ginisang Ampalaya with Egg (Stir-fry Bitter Melon with Egg). This is a common Filipino breakfast favorite and a welcome variation to ones first meal of the day that is healthy/ish.