Cauliflower puffs

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cheesy cauliflower bites with text overlay

These easy cheddar chive cauliflower bites are the perfect healthy appetizer for your next party! This is healthy party food - an easy recipe with cauliflower!

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four different types of cauliflower puffs

Cauliflower and Cheese Puff - vegetables and eggs in a simple soufflé like dish. Perfect for a brunch or meatless dinner. Gluten Free and Dairy Free options

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easy cheesy cauliflower tots on a white plate with ranch dressing

Cauliflower tots - an easy veggie tots recipe that tastes SO GOOD! These cheesy cauliflower tots are easy to make and are a kid friendly snack / healthy snack. If you're looking to get your kids to eat more vegetables, you have to try these baked cauliflower tots. This makes a great after school snack, your kids can help make them! Serve with a delicious zesty Greek yogurt dip. If you're looking for cauliflower recipes, vegetable tots recipes, healthy snack ideas, toddler meal ideas, try…

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some fried food on a plate with dipping sauce

I’m back! With and easy peasy recipe which evolved out of necessity. This past weekend I was alone, hungry and too lazy to go out in the rain to hunt for food. So in the spirit of maintaining my laziness, I went on the hunt in the refrigerator and came up with leftover roasted cauliflower in a plastic container … as I was trying to remember what I has roasted the cauliflowr for, and idea struck me. What can I do with this that was fast and easy and bang! it hit me… Fritters!

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crispy baked cauliflower is an easy appetizer that's ready in under 30 minutes

Super crispy, sweet and spicy baked cauliflower wings that are so crave-worthy you will want to make them for all of your family and friends. Simple to make in only a few steps, packed with amazing flavors, gluten-free and kid-friendly. A meatless wing recipe you need in your life!

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17 Day Diet Gal: Cauliflower Puffs (C1)

Recipe Author: Becky Yokeley Love 2 cups riced cauliflower 3-4 Tbsp unsweetened almond milk 1 Tbsp molly mcbutter butter sprinkles 1/3 cup reduced fat shredded cheddar cheese 3-4 Tbsp liquid egg whites salt and pepper to taste Preheat oven to 375. Combine all ingredients until well mixed. Spray mini bite pan with olive oil spray and spoon mixture into the tins evenly and pack into muffin tin. Bake for 18-25 minutes or until starting to golden brown/crisp. Sooooooo good almost like a cheddar…

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vegan croquettes are an easy appetizer that is ready to be eaten

So I wasn’t entirely sure what to call these at first. I initially thought ‘nuggets’ but knew that wasn’t the right word; so thanks to an individual who messaged me asking if they were more

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