Dragon boating racing

Thirteen tips to help you and your team be as successful as possible while racing internationally. Whether you're racing at the CCWC, the IBCPC, or elsewhere, these tips are sure to be beneficial to you and your team.

This Q&A was with Dragon Boat World Athlete, Josefine Jönsson, National Athlete – Swedish National Dragon Boat Team. DRAGON BOAT WORLD ATHLETE PROFILE NAME: Josefine Jönsson BIRTHPLACE: L…

Illustration about Silhouette of dragon boat racing. Chinese festival. Illustration symbol icon. Illustration of competition, rowing, asia - 233797594

dragon boat festival

Looking to improve your paddling skills this season? Here is a list of the top ten things that successful paddlers do on a regular basis which make them so outstanding. 1) Set goals Successful paddlers have a path of progress in mind. They set goals in order to determine the best route to achieving those […]

Dragon Boat Race Chattanooga, TN Photo by Judy Young

Good Upper Body Workouts for Dragon Boat Racing. Getting out on the water in a dragon boat is a fun fitness option for anyone, but dragon boat racing often attracts elite athletes who are serious about winning races. According to a study published in the January 2013 issue of the "Journal of Strength and ...

dragon boat aesthetic

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The Dragon Boat Festival, also called the Duanwu Festival, is celebrated on the fifth day of the fifth month according to the Chinese lunar calendar. People always eat rice dumplings and watch dragon boat races to celebrate it. #dragonboatfestival #duanwu #chinesefestival #jonafurniture

Me drumming for our Riveting Rosie's in Bigfork, MT at the Montana Dragon Boat Race Festival Flathead Lake, MT Dragon Boat Drummer

What should I eat before a race or practice? from “Paddles UP! Dragon Boat Racing in Canada” by Arlene Chan and Susan Humphries Eating the proper diet is so important if you are really interested in maximizing your performance in a dragon boat. Everyone needs to eat according to their individual needs, however I will

The Dragon Boat Festival, also called the Duanwu Festival, is celebrated on the fifth day of the fifth month according to the Chinese lunar calendar. People always eat rice dumplings and watch dragon boat races to celebrate it. #dragonboatfestival #duanwu #chinesefestival #jonafurniture

The paddling season just passed by so quickly. Let’s repeat that for emphasis: Each paddling season passes by oh-so-quickly! You’ll be surprised that you’re actually down to your final two or…

An outline of the importance of each seat within the race boat lineup, and what the coach needs from you mentally, behaviorally, physically, and attitudinally.

Dragon Boat Racing