Face yoga marionette lines

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Liz Wadden | Anti-Aging Enthusiast on Instagram: "Day 1 of the “Master Your Marionette Lines” challenge is here!   Today, let’s dive into 3 of my favourite facial exercises: 

1. A gentle massage of the smile lines. I’m using the Dramatically Dewey Serum by GoPure which is a HA designed for mature skin. You can use you favourite serum, moisturiser, etc and do 15 massages upwards on each side.  2. Next is a gentle tapping massage, again in an upwards motion from the bottom of your puppet lines to the edge of your nose. Do 15 repetitions on each side   3. Hold a pen or pencil in between your teeth and gently bite down and smile as widely as you can while keeping the pen in place. Use your fingers to smooth any lines you see and hold for a count of 20. Repeat 3 times in total.   Feel those ch Marionette Lines Exercises, Face Fitness Facial Exercises, Massage Routine, Face Fitness, Marionette Lines, Facial Massage Routine, Smile Lines, Face Exercises, A Ha

Liz Wadden | Anti-Aging Enthusiast on Instagram: "Day 1 of the “Master Your Marionette Lines” challenge is here! Today, let’s dive into 3 of my favourite facial exercises: 1. A gentle massage of the smile lines. I’m using the Dramatically Dewey Serum by GoPure which is a HA designed for mature skin. You can use you favourite serum, moisturiser, etc and do 15 massages upwards on each side. 2. Next is a gentle tapping massage, again in an upwards motion from the bottom of your puppet…

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Yulia Diumea on Instagram: "🔥Nasolabials folds, marionette lines, jowls…all this caused by tension in this muscle!!! 👉Wine cork exercise! Chewing muscles release!!! Most important muscles in our face!!! 24/7 tensed.Any time try to relax it.  👉Repeat this easy movement  with cork every time when you remember and you chewing muscles will thank you!If you feel any pain, please don’t do left and right movements!  👉Not medical advice! ⬇️ 🔥Next week I will launch a course against Nasolabial folds and marionette lines!!! And there will be a huge module for Chewing muscles!!!  👉Stay tuned!!!!! ❤ I appreciate any you feedback and comments! ❤️You encourage me to create more content!   #corkexercise #TMJ #chewingmuscles #faceexercises #faceposture #facetaping #faceexpert #selfcare #beautysecret Facial Tape For Wrinkles, Jowl Exercises, Jaw Exercises, Wrinkles Remedies Face, Face Massage Techniques, Marionette Lines, Natural Face Lift, Face Tightening, Face Yoga Exercises

Yulia Diumea on Instagram: "🔥Nasolabials folds, marionette lines, jowls…all this caused by tension in this muscle!!! 👉Wine cork exercise! Chewing muscles release!!! Most important muscles in our face!!! 24/7 tensed.Any time try to relax it. 👉Repeat this easy movement with cork every time when you remember and you chewing muscles will thank you!If you feel any pain, please don’t do left and right movements! 👉Not medical advice! ⬇️ 🔥Next week I will launch a course against Nasolabial…

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Liz Wadden | Anti-Aging Enthusiast on Instagram: "It’s Day 21! 🏆  Thank you for joining me on this AMAZING face yoga journey!   Stay tuned for my next Challenge coming in March!  Let’s spice up our Face Yoga routine today with Power of a Pencil! ✏️ 
SO SIMPLE…YET SOOOO EFFECTIVE!  Comment “COURSE” for more skin tightening facial exercises like this!  1️⃣ Grab a clean pencil/pen - hold it horizontally in your mouth, gripping slightly with your teeth.  2️⃣ Flash a big smile while keeping the pencil in place.  3️⃣ Smooth out your laugh lines with your fingers, not pulling on the skin just holding in place.  4️⃣ Hold for 20 seconds, release, and repeat 2 more times!  This adds resistance, giving your muscles an extra boost for a firmer and lifted glow.   Plus, it’s also promoting facial symme Facial Symmetry, Facial Yoga Exercises, Tighten Facial Skin, Marionette Lines, Yoga Journey, Face Yoga Exercises, Face Yoga Facial Exercises, Laugh Lines, Facial Yoga

Liz Wadden | Anti-Aging Enthusiast on Instagram: "It’s Day 21! 🏆 Thank you for joining me on this AMAZING face yoga journey! Stay tuned for my next Challenge coming in March! Let’s spice up our Face Yoga routine today with Power of a Pencil! ✏️ SO SIMPLE…YET SOOOO EFFECTIVE! Comment “COURSE” for more skin tightening facial exercises like this! 1️⃣ Grab a clean pencil/pen - hold it horizontally in your mouth, gripping slightly with your teeth. 2️⃣ Flash a big smile while keeping the…

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