Fresh sardines

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Grilled Fish Sandwich, Whole Fish Recipes, Fish Marinade, Grilled Sardines, Grilled Fish Recipes, Sardine Recipes, Mackerel Recipes, Whole Fish, Yummy Seafood

Packed with essential Omega 3 fatty acids, high in protein, calcium and tons of other minerals and vitamins—sardines are great for your heart, your head, your joints and your overall well being. Because these young fish are so small, low on the food chain and live mainly on plankton, they are

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Sardine Recipes Canned, Fried Sardines, Sardines Recipe, Air Fried Fish, Grilled Mackerel, Grilled Sardines, Sardine Recipes, Fish Recipes Baked, Air Fryer Fish

This air fryer sardines recipe is quick and easy to make using fresh fish. These crispy air-fried sardines are juicy and full of flavor. They are seasoned with chili powder, turmeric, and garlic powder, air fried until crispy and topped with lots of green onions for the perfect healthy meal. Ready in 20 minutes, your family will love this easy seafood dinner.

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Salad With Sardines, Healthy Greek Salad Recipe, Sardine Salad, Sardine Recipes, Turmeric Recipes, Greek Salad Recipes, Chopped Salad, Canned Chickpeas, Healthy Delicious

The fresh, tangy elements of a Greek salad--tomato, cucumber, feta, olives and lemony vinaigrette--pair well with rich-tasting sardines. Look for sardines with skin and bones (which are edible) as they have more than four times the amount of calcium as skinless, boneless sardines. If you're lucky enough to have fresh sardines available in your supermarket, try them in place of the canned sardines. Lightly dredge them in salt-and-pepper-seasoned flour and sauté them in a little olive oil.

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