Gut healing juice cleanse

Here's an amazing gut healing smoothie recipe that I absolutely swear by! It also tastes great, making it delicious for kids as well. Check it out now!

The idea of sipping on fresh, nourishing juices to detox our bodies and boost digestion is pretty appealing, right? And I'm all for embracing the positive aspects of juices (I’ve got 10 great juice recipes for gut health for you to enjoy below!). But can they cause more harm than good? As a nutritionist, I have lots of clients coming my way with questions about juicing and juice cleanses and I feel it’s my duty to make sure you’re aware of where you might be being misled in this area. So…

Ever since I can remember, I’ve struggled with digestive issues. When I was seventeen, I was diagnosed with IBS (irritable bowel syndrome) and given a pill to take when I got stomach cramps. I took the pill maybe five times until I decided I was going to try to manage my symptoms via the food I

A nutrient-packed green juice designed to support gut health and natural detoxification, featuring pineapple, ginger, and a variety of leafy greens.

When you plan a detox, two things are always discouraging - the amount of time it takes for the plan to work, and the hunger pangs that follow the detox/diet program. But, looking at the bright side, they

The Gut Health Foodie is a health and wellness website trying to help people improve their gut health, and heal IBS and other digestion issues.

The colon is the longest part of the large intestine. Its primary job is to remove water and some nutrients and electrolytes from partially digested...