Gaslighting examples

Apr 21, 2022 - Gaslighting takes many forms and can occur in any type of relationship, whether at work, romantic relationships, friendships, or family.

Gaslighting involves intentionally distorting the truth in order to manipulate another person to think, feel, or behave in a certain way. Gaslighters aim to get a person to doubt themselves and to not trust their own perceptions, making them easier to control and persuade.

Dr. Stephanie Carinia on Instagram: "To deal with gaslighting we need to learn to identify the tactics first ◽️ In arguments we can disagree and not be fully honest, the difference is when you don’t feel the other person is trying to find common ground instead tries to manipulate/ overpower you ◽️It’s important to learn to not engage in the gaslighting tactics by learning to feel comfortable with allowing them to disapprove of us ◽️Gaslighting examples •Trivializing- minimising your…

The Gray Rock Method is a way to communicate with an abusive/ manipulative/ gaslighting person that focuses on disengagement.

My husband was a sneaky, emotional b**stard – a real psychopath. He abused me physically, s**xually, and especially emotionally. Just let me tell you one thing […] Read More

Gaslighting is a form of psychological abuse where someone distorts reality to make others feel confused and question themselves. Gaslighting may include deliberate deceit, passive aggression, defensiveness, sarcasm, and undermining someone else’s experiences. While anyone can gaslight, it’s a common tactic abusers use to exert power and control in their relationships.1

Gaslighting can be so subtle in conversation that you may not realize it's even happening, especially in a romantic #relationship. Reading those examples might make you sit up straight and get your heart racing. Gaslighters will have you questioning your reality and sanity because that's what they want. Don't give them fuel for the fire by becoming defensive. You can maintain your boundaries by not responding or saying, "my feelings and reality are not yours to decide." #setboundaries

If you're looking for the signs of gaslighting, remember that manipulators and narcissists use these phrases to gaslight you and make you question your own sanity.