Gentle morning yoga

Last updated on November 2nd, 2021 at 11:32 amIf you’re having a hard time coming out of bed every day, try starting your day these 10-minute morning yoga routines for a week! I love me some morning routine. Or at least the idea of a morning routine. In reality mine is non-existent. Mostly I have […]

Gentle Tension Release in just 20 min? Yes, please! ↓ 💭Comment “YTCLASS” and I’ll send you my free 20 minute yoga class you can practice at home, or wherever you are. It’s perfect for any practitioner, even beginners. Swipe through this carousel for a little sneak peek of what’s coming your way. Join me for a short yoga flow with slow movement through seated asanas to release your tight hips and open tense shoulders after prolonged sitting. If you want a soothing morning home yoga pract...

“saturday morning workout”

There is nothing more relaxing and rejuvenating than a morning yoga session submerged the forest, kissed by rays of sun and feeling the gentle breeze.

comporta series june morning magic recap: everyday we embraced the magic of the artist way: morning pages. ☁️🌿 There's something truly grounding about silent mornings during our yoga retreat—it's a time to reconnect with oneself and find peace in the stillness (plus we want to respect that not everyone is available to chat in the morning).That's why morning pages are so beneficial because you commit to the practice of showing up for yourself.🧘‍♀️💫 Whether it's the gentle mist enveloping…

comporta series june morning magic recap: everyday we embraced the magic of the artist way: morning pages. ☁️🌿 There's something truly grounding about silent mornings during our yoga retreat—it's a time to reconnect with oneself and find peace in the stillness (plus we want to respect that not everyone is available to chat in the morning).That's why morning pages are so beneficial because you commit to the practice of showing up for yourself.🧘‍♀️💫 Whether it's the gentle mist enveloping…