Golds gym

Today I went to look at another gym, Gold’s Gym. I picked this gym because it is 1/2 mile from my house so very convenient to get to. Also it is very big with lots of different machines to wo…

Spend some time in the Mecca of Bodybuilding, and you'll learn far more than just sets, reps, and training techniques. Here are six time-tested truths from a top trainer at Gold's for over 20 years!

Gold’s Gym

Gold's Gym International, Inc. is an American chain of international co-ed fitness centers originally started by Joe Gold in Venice Beach, California

Advertising, Art Direction, Graphic Design, Adobe Photoshop, Adobe Illustrator, Wacom Intuos

Workout for free at Gold's Gym! Sign up on the following page to get a free Gold's Gym Guest Pass! Depending on the location you could get a free 1, 3 o

When I made the transition from my bodybuilding workouts I had a bad taste in my mouth. I was wrestling or competing / training in Grappling & BJJ and the 2 simply didn't blend. I was getting injured quite a lot and I wound up ditching a lot of bodybuilding work, mainly because I stopped […]

The official colors of Gold’s Gym are gold and black. Gold’s Gym logo colors represent triumph and security. Gold’s Gym color palette has been the same since 1985. Gold’s Gym color scheme can be used for design projects and purposes. Gold’s Gym color codes and scheme for Pantone, HTML, HEX, RGB, and CMYK can be […] The post Gold’s Gym Color Codes appeared first on Brand Palettes.

Basic exercises, heavy weights, high volume, and high frequency are the techniques Arnold Schwarzenegger used to build his massive chest and back. Try the workout! Part 2 of a 4-part series.