Golf exercises

Discover Pinterest’s best ideas and inspiration for Golf exercises. Get inspired and try out new things.
1k people searched this
·
Last updated 3d
an older man is playing golf in his home gym

Gain distance, improve consistency and prevent injuries with these golf exercise for seniors. Plus, discover the one exercise you should avoid.

80
a man in red shirt and blue pants doing yoga

Rather than spending time on your couch or in bed waiting for better weather to return, you can use it to upgrade parts of your game that require your attention, such as your mobility. Making sure that your body is functioning the way it should can not only improve your swing but also help you stay healthy and avoid any injuries on the course. Here are 7 Golf Mobility Exercises that will boost your mobility and enhance your performance.

522
a man holding a golf club in his hand with the words how to swing shorter and hit it longer?

In golf, it’s beneficial to have a compact swing since it limits the margin for mistake. Here is how to swing shorter and hit it longer. Follow me to get more golf swing related tips. #golfswing #golfswingtips #golfswings #golftipsswings #golfdriverswing #golfdriverswingtips #golf

361
a man doing yoga poses with the words, 8 best yoga poses for golfers

If you’re a golfer, you know that postgame pain can be par for the course. While golf can provide a positive boost to your mental and physical health, the repetitive motions made during the game can put stress and strain on your body if you don’t keep up a regular stretching routine. That’s where yoga comes in to save the day.

304
a woman hitting a golf ball with the words increase your golf drive with this stretch

Everyone on the golf course wants the longest drive, with the most precision possible, right? Well, today I’m going to show you one of the best stretches you can do everyday and especially right before you tee off, to maximize your drive. I’ll give you a hint, it’s all in the hips!

404
a woman in blue and white is playing golf on the grass with words that read drill lift your trail foot

Making good contact is the most important fundamental in golf, yet so many golfers struggle with it. A Golf Digest Top 50 Teacher explains how to improve it.

352

Related interests

Golf exercises and more

Explore related boards