How do i want to feel today

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At the start of each day, do you take a moment to check in with yourself, or do you jump straight out of bed to start the day? Or even snooze a few times, delaying the daily grind? We find that taking a moment to ask a few simple questions is a great way to set our compass towards the desired direction for the day: 💟 How am I feeling this morning? 💟 Am I feeling energised? Or tired? 💟 What are my thoughts, are they positive? Or not so positive? 💟 If I'm feeling energised and positive, I ask Morning Feelings Check In, Morning Check In Questions, Work Wellness, Check In With Yourself, Journal 2023, Simple Questions, Daily Grind, Start The Day, My Thoughts

At the start of each day, do you take a moment to check in with yourself, or do you jump straight out of bed to start the day? Or even snooze a few times, delaying the daily grind? We find that taking a moment to ask a few simple questions is a great way to set our compass towards the desired direction for the day: 💟 How am I feeling this morning? 💟 Am I feeling energised? Or tired? 💟 What are my thoughts, are they positive? Or not so positive? 💟 If I'm feeling energised and positive, I…

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If you struggle with knowing what to do with your emotions when you feel them, this post is for you! Save it for future reference. Often we don’t quite know what to do with our feelings or why we’re feeling a certain way. These are some examples of the messages your brain is trying to signal to you by sending you an emotion. 🤍 If you found this post helpful, follow us @lilycounseling . . . #mentalhealth #therapy #emotions #chicagotherapists #lilycounseling #holisticwellness #selfcare #h... How To Identify Feelings, Understanding Your Feelings, Name Your Emotions, Where You Feel Emotions, Meaning Of Emotions, How Do You Tell Someone How You Feel, What Emotions Tell Us, How To Feel Something Again, Emotion Meanings

If you struggle with knowing what to do with your emotions when you feel them, this post is for you! Save it for future reference. Often we don’t quite know what to do with our feelings or why we’re feeling a certain way. These are some examples of the messages your brain is trying to signal to you by sending you an emotion. 🤍 If you found this post helpful, follow us @lilycounseling . . . #mentalhealth #therapy #emotions #chicagotherapists #lilycounseling #holisticwellness #selfcare #h...

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How do you feel? When you wake up in the morning do you feel tired, happy or say? Did you know the mood you have when you wake up will determine your whole day? So that goes back to my question! How do you feel? Well if you want to know I feel awesome even thought I can’t sleep right now and I must get up at 6 in the morning I still feel amazing. How Do You Feel Today, Bad Morning, Wonderful Wednesday, Wake Up In The Morning, Pray For Peace, I Want To Know, Do You Feel, Beautiful Smile, The Mood

How do you feel? When you wake up in the morning do you feel tired, happy or say? Did you know the mood you have when you wake up will determine your whole day? So that goes back to my question! How do you feel? Well if you want to know I feel awesome even thought I can’t sleep right now and I must get up at 6 in the morning I still feel amazing.

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🦋 5 Daily Questions That Changed My Life 🦋 Ambitious girlies, let me put you onto the simple but powerful questions that have completely transformed how I show up in my life every day. Do you ever feel like you’re going through the motions? Maybe you’re stuck, overwhelmed, or just not sure how to start your day with clarity? 🥴 I’ve been there. These 5 questions have helped me shift from autopilot to intention, from stress to peace, from surviving to thriving. And they can do the same for Y... Surviving To Thriving, Powerful Questions, Daily Questions, Going Through The Motions, My Thoughts, Change My Life, Change Me, In My Life, Show Up

🦋 5 Daily Questions That Changed My Life 🦋 Ambitious girlies, let me put you onto the simple but powerful questions that have completely transformed how I show up in my life every day. Do you ever feel like you’re going through the motions? Maybe you’re stuck, overwhelmed, or just not sure how to start your day with clarity? 🥴 I’ve been there. These 5 questions have helped me shift from autopilot to intention, from stress to peace, from surviving to thriving. And they can do the same for…

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