Invisible load of motherhood

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Mental load of motherhood invisible

Want you husband to help with some of that invisible labor that adds to the mental load of motherhood, instead of just saying “do you need help?”. Then he needs to read this.

Mums, if you’ve been feeling tired, even when you’ve ‘done nothing’, this one’s for you. I wrote about the invisible load 💭 The mental weight so many of us carry, especially in motherhood. The lists, the planning, the remembering everything for everyone.

🤱The mental load of motherhood starts the moment your baby arrives—and it’s a lot. From feeding schedules to sleep struggles, mom guilt to decision fatigue, your mind is constantly running. It’s no wonder you feel exhausted, and it's ok if every moment doesn't feel beautiful and happy. You are doing an amazing job. You don’t have to know it all or do it all, and you don’t have to do it alone. Breathe, ask for help, and remember—you matter too. #fourthtrimester #newmoms #parenting #momlife…

One of the most challenging aspects of motherhood, that is often rarely mentioned, is the mental load of motherhood. The mental load is the invisible labor that goes into managing a household. It's the never-ending little details you must remember to keep your family functioning, with the majority of responsibility falling on us moms. Read post for examples of the mental load and strategies to navigate it.

The #mentalload of #motherhood #poetry

Dive deep into the unspoken reality of motherhood with our exploration of the mental load. Join us as we unpack the complexities, responsibilities, and emotional weight that come with being a mother. Let's shed light on the invisible work and emotional labor that often goes unnoticed. Together, let's honor and support mothers everywhere! #Motherhood #MentalLoad #EmotionalLabor #Support #Empowerment

🧠The mental load of working moms is often an invisible but heavy responsibility that combines both the demands of a career and the emotional labor of managing a household and family life. It’s the thinking, the planning, and the anticipating that happens in the background, even when you're physically at work. Strategies for the Mental Load: Delegate and ask for help Set boundaries at work and home Practice self-compassion Simplify tasks Celebrate small wins By recognizing the existence…

💭💭💭💭 Follow @themotherhoodreset if this resonates with you 🤍 Words by: @themotherhoodreset @themotherhoodreset @themotherhoodreset - - - Motherhood, reflections , motherhood unfiltered, parenting , healing #motherhood #reflections #motherhoodinspired #motherhoodsimplified #mumsofinstagram #momlife #mumsandbubs #momcommunity

Feeling guilty for resenting your partner’s idea of “babysitting” his own kids? You’re not alone. Twin mom Lina Paul opens up about the emotional load of motherhood, the hidden resentment many moms carry, and why asking for help shouldn’t feel like begging💔 A raw, relatable read for tired moms, overwhelmed moms, and anyone struggling with invisible labor. #MomGuilt #MarriageAfterKids #TwinMomLife #MentalLoad #ResentmentInMotherhood #RealMomTalk #ParentingTruths

Feeling overwhelmed by the invisible load of motherhood? 💡 Learn simple ways to delegate, set boundaries, and reclaim your peace while keeping your family thriving! ✨ #MamaKnowsItAll

There is a lot that women do to carry the mental load in the relationship. Husband and wives often have marriage conflicts because of it. This post shows how one woman wishes her husband would share more of the mental load she has to deal with. #marriage #parenting #momlife #mentalload #mentalhealth #parenthood

Mums, if you’ve been feeling tired, even when you’ve ‘done nothing’, this one’s for you. I wrote about the invisible load 💭 The mental weight so many of us carry, especially in motherhood. The lists, the planning, the remembering everything for everyone.

The mental load of motherhood can feel tiring at best and completely unbearable at worst. As mom of your kiddos, you have so much on your plate! Because of the increasing demands of motherhood it

Do you feel like you’ve lost yourself in motherhood? Motherhood changes everything—your identity, your priorities, your body, and even your brain. But no one tells you how disorienting it can feel to lose sight of who you were while trying to figure out who you’re supposed to be now. You might miss the version of you who had time for her passions. Or maybe you feel like your dreams have been put on pause while you juggle diapers, deadlines, and the constant demands of being a mom. It’s...