Leg and core workout at home

These leg exercises at home make a great fat burning bodyweight leg workout for women to get fit at home from trainer Christina Carlyle.

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2200+ free workouts: cardio, strength, HIIT and abs by DAREBEE

This highly effective 10-minute standing abs workout is designed for both men and women wanting to burn belly fat, strengthen core muscles and boost enduranc...

Endomondo - Strengthen your legs with this simple leg gym workout! Use squats, lunges, and presses to target your quads, hamstrings, and glutes for increased muscle and endurance in just one session. Pick 3-4 exercises from the list to add to your fitness plan and take your training to the next level! | Facebook