Life without phone

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Try these things in No Phone & Technology Challenge | It's Time for a Digital Detox

Start caring yourself with a No-Phone Challenge where you do these things in your daily routine.

These activities release more dopamine in your brain than any other digital activities. So start your digital detox journey now!

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Try these things in No Phone & Technology Challenge | It's Time for a Digital Detox Start caring yourself with a No-Phone Challenge where you do these things in your daily routine. These activities release more dopamine in your brain than any other digital activities. So start your digital detox journey now! digital detoxing, self care ideas, social media detoxing, self care without phone, no technology activities, no technology challenge, no phone challenge

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What I want in life: 	◦	Go for walks often maybe even some runs. Go with Jameson it’s good quality time together without phones. 	◦	Make sure Pickles is living a good healthy life. Take him more places. Let him see the world. 	◦	Have frequent date nights(especially without cellphone use) Do fun things like a trampoline park or arcades and at home date nights! 	◦	Bake more often. Practice makes perfect!  	◦	Get a new car. 	◦	Host more family nights. Game nights. Holidays. Dinner nights. Spend more time with family!  	◦	Go to F45 5x a week. Get a good workout in! 	◦	Read more books! It will make you smarter and will get you off your phone! 	◦	Keep growing out hair and dye it dirty blonde. Take care of it and do hair masks! 	◦	Be more outdoorsy, active, and adventurous. Go to more nature trai Neighborhood Walk Aesthetic, Walking Asthetic Pic, Unplugged Aesthetic, Taking Walks Aesthetic, Going On Walks Aesthetic, Park Walk Aesthetic, Going For A Walk Aesthetic, Dopamine List, September Moodboard

What I want in life: ◦ Go for walks often maybe even some runs. Go with Jameson it’s good quality time together without phones. ◦ Make sure Pickles is living a good healthy life. Take him more places. Let him see the world. ◦ Have frequent date nights(especially without cellphone use) Do fun things like a trampoline park or arcades and at home date nights! ◦ Bake more often. Practice makes perfect! ◦ Get a new car. ◦ Host more family nights. Game nights. Holidays. Dinner nights. Spend…

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Someone sat in a cafe being phubbed by their friends on their phones while a parent and child walks by, gently heartbroken by being upstaged by a phone People On Their Phones, Visual Archive, Root Words, Staring At You, Sketch Notes, Conceptual Photography, People Talk, Normal Life, New Generation

Phubbing: snubbing people for your phone. We've probably all experienced it — heck, we've probably all done it at one point or another — or at least it's likely to be familiar. Someone in a restaurant waiting for their friends to put their phones down. A family gathering where people are no longer talking to each other. A teacher without the attention of their students. A child failing to get the attention of an adult who's trying to process some messages on their phone.

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