Low carb grain

This keto granola has all the crunchy clusters you crave, with none of the grains or sugar. It makes a healthy low carb breakfast or an easy on-the-go snack. Sweet and crispy!

What is a grain-free diet? What do you eat? Get your FREE printable A-Z List Of Grains & Foods To Avoid to make it super easy to start TODAY.

Looking for a low carb alternative to rice for your keto diet or low carb diet? This post shares 10 different low carb rice alternatives.

These keto tortillas are made with almond flour and are perfectly pliable and soft and need just 3 main ingredients! No yeast and no eggs needed, these wraps are perfect for sandwiches, quesadillas, pizzas, and. more!

Discover the world of low-carb grains suitable for keto and learn about their nutritional profiles, health benefits, and how to include them in your meals.

Several types of grains are high in fiber, and you can enjoy them in moderation as part of a healthy, carb-controlled diet. Here are nine that are low in carbs, plus a few others that you may want to limit on a low carb diet.

These Coffee Protein Muffins pack a protein punch with around 8g protein per muffin and only 125 calories. They are also gluten free, grain free, refined sugar free, low carb, low fat and can even be paleo!

These Keto Zucchini Fries are simple, delicious, and only four ingredients. The crispy texture couldn’t be any better and we are officially in love!

This Cauliflower Pork Fried Rice is loaded with flavor, protein, veggies and healthy fats and makes a fast weeknight meal that everyone will love. Paleo, Whole30, low carb and kid approved! I wasn't into cauliflower

In this week's Hip2Keto Book Club, we dove into part 1 of Grain Brain and learned everything you need to know about gluten, carbs, & sugars.