Personal defense

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6 Self-defense techniques every woman should know: Self-defense moves Krav Maga Techniques, Self Defense For Women, Krav Maga Self Defense, Learn Krav Maga, Self Defence Training, Defense Techniques, Self Defense Moves, Self Defense Tips, Self Defense Women

No one wants to think about being the victim of a violent crime, but sticking your head in the sand isn't the solution — especially if you're in a more vulnerable group. The fact is, three women die each day in the United States at the hands of their significant other, and 1 in 5 women will be the victim of an attempted rape or rape over the course of their lifetime. Studies show that LGBTQ+ people are also disproportionately affected by violent crimes, with transgender people experiencing…

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Self Defense Gadgets, 1000 Lifehacks, Survival Skills Emergency Preparedness, Trening Sztuk Walki, Self Defence Training, Defense Techniques, Self Defense Moves, Jiu Jitsu Training, Self Defense Tips

Being attacked is a situation no one wants to get into, but unfortunately, nobody is 100% safe from this experience. Though it’s always better to undergo special training beforehand, knowing the basics of self-defense will also help you to feel more comfortable and empowered in an emergency situation.

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Many of you are gearing up to head out of town to celebrate this #LaborDay weekend. Have a great time, but remember to follow these security tips during your vacation! Home Safety Tips, Home Security Tips, Diy Home Security, Wireless Home Security Systems, Survival Ideas, Wireless Home Security, Urban Survival, Security Tips, Home Protection

August is traditionally a vacation month, and with college students heading back to campus earlier and earlier, family travel is often in the equation around this time. So if you will be leaving your home "alone" for a few days or a couple of weeks, it's a good idea to [...]

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How to Protect Yourself: 8 Self-Defense Techniques Self Defence Training, Self Defense Moves, Self Defense Women, Self Defense Tips, Self Defense Martial Arts, Survival Skills Life Hacks, Self Defense Techniques, Martial Arts Techniques, Survival Life Hacks

Being attacked is a situation no one wants to get into, but unfortunately, nobody is 100% safe from this experience. Though it’s always better to undergo special training beforehand, knowing the basics of self-defense will also help you to feel more comfortable and empowered in an emergency situation.

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