Quotes about burnout

We can tell ourselves that putting pressure on ourselves is a positive, but I think we all know that’s not true. There’s absolutely no reason why you have to rush everything – or anything. We get enough pressure no matter what, we do not have to choose to add more.

I wouldn’t wish burnout on anyone. There were moments in my journey that I questioned whether I would pull through. And yet, now years out the other side and having connected with and supported hundreds of people on their journeys, it’s impossible to miss that burnout gives us the opportunity to reset and create a more aligned and happier life. The question is - will you seize that opportunity or lose it in the quest to get back to how things were before?

We've all felt it: burnout. So what's the secret to overcoming it? We can find some answers in the scientific research...

Try to do it for your satisfield, work hard not only in the word an you will see a beauty of succes. ������������

As moms, rest often feels like the last thing on our list—something we’ll get to after everyone else is taken care of. But here’s the truth: rest isn’t optional. It’s essential. #workingmom #momburnout

Nawal Mustafa on Instagram: "Trying to meet everyone’s expectations without considering your own needs can quickly lead to burnout. It's important to take a step back when you're feeling overwhelmed. This pause allows you to assess what's not working and find solutions to overcome those obstacles. Love this message by @shetalkzz Take care of your mind and body. Love, Nawal ♥️"

You deserve access to ease.✨ Many people experiencing burnout are in “survival mode”. Survival mode is the version of yourself that is put into the position to push through, moment after moment, to get through the stressful and challenging seasons of life. 💪🏾 This version of yourself works HARD. Tirelessly hard. This version of you perserveres, problem-solves and truly finds ways to overcome impossible adversities. And the truth is: survival mode and burnout are joined at the hip.💡…

Your burnout is not from giving, but having been taken from. * * * #slowliving #selflove #selfcare #slow #stillness #calmquotes #calm #relaxquotes #slowlivingquotes #burnoutrecovery #restisbest #restquotes #relaxationquotes #donothing #reset #relax #deeprest #rest

Burnout rate_my_day_bullet_journal #bullet_journal_future_log_layout #bullet_journal_tour.

Worked so hard all day doing laundry, cleaning, cooking, packing for camping trip, cleaning the camper etc-etc-etc! But I do believe my tired is more than physical tired. All the turmoil in our land--all the reports of fraud and corruption--it's all making me heart-tired and soul-tired. It IS exhausting to mind and spirit. One of those days that I'm not sure what it is I need to pray for--hope it's true God will read my heart--and HE WILL understand.

Short quotes. Are you feeling burnt out and overwhelmed? It's time to prioritize rest and take care of your mental health. Check out our latest blog post on the importance of rest and self-care, and learn practical tips for managing stress and avoiding burnout. Click the link now to read more!