Quotes on endurance

"In the midst of chaos, there is also opportunity." - Sun Tzu === Keeping a clear head through stress, Helps us see the opportunities. Focus on the next step. Focus on learning. Be resilient. Be positive. We get what we put into it. Have you ever found positivity through chaos?

Endurance en·dur·ance inˈd(y)o͝orəns,enˈd(y)o͝orəns/ noun: the power of enduring an unpleasant or difficult process or situation without giving way. I've mentioned them before; WALLS, everyone hits them and they come in all forms. One major way you can help yourself break through these walls is increasing your endurance. 1) Increase your heart rate Exercises that encourage…

The elements of spiritual endurance training are the same as those for marathon training--cardio, strength training, diet, rest, discipline, & motivation.

“Enthusiasm is common. Endurance is rare.”

How to stay committed to your goals can be a difficult topic, but very important. Lets dive in with these 4 major tips.