Reflective practice

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"The more reflective you are, the more effective you are." Quote by Hall & Simoral

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The posters give guidance on the reflections in childcare and include what to reflect on when to reflect, how to reflect and reflection recommendations.

Mindfulness exercises allow you to be able to identify, tolerate and reduce difficult, painful and even frightening thoughts, feelings and sensations. Mindfulness gives you back some sense of mastery over our thoughts and feelings. Rather than having the sense that you are being pushed around by your feelings and thoughts you learn to be able to have

“From the quiet reflection will come even more effective action.” Spoken by Peter Drucker, the famous management consultant, educator, and author, he found that increased think time or reflection led

The challenges of reflective practice.

What is reflective writing? It is basically a process that will get you to think deeply and wisely about an experience or incident.

Abstract Reflective practice has recently been advocated as approach for sports and strength and conditioning coaches to question, learn from, and