Relationship reset

A day-by-day guide.

By planning a routine couple checkup with your partner, you can evaluate the health of your relationship and re-establish realistic expectations for the future.

Resentment silently erodes relationships. This is how to deal with it in a healthy way.

I believe every couple should take a step back and look at their marriage and really be intentional about improving it. Being that we are ‘one’ with our

My Clinical Journey It is hard to believe that I have spent almost a decade and a half working with clients in my therapy private practice. When I went back to grad school to become a therapist, I always knew I wanted to work with couples. In fact, when I was doing my internship, I was the only int

Relationship breaks can help your mental health. Here is how to take a break in a relationship and still be in love with each other.

Dr. Susanne Wolf | Opening Spaces for Relationship Rituals. What would you add? It starts with you. Be the love. And create ripples from the inside out.... | Instagram

10 relationship ritual that will help you reconnect deeply in bed

Life has its moments of chaos. Between balancing various tasks, pursuing dreams, and navigating through it all, it can get pretty hectic. When things seem too much to handle, consider hitting the reset button by taking a well-deserved break for three months.

Bad days. We all have them in our marriage. Sometimes, we even have bad weeks or bad months. Sometimes stress and the anxieties of life creep into our marriages. Sometimes, we worry more about ourselves than our spouse. Sometimes no matter what we say to our spouse nothing comes out right. I know we have […]