Step aerobics

Ashley Beito | DASH Fitness on Instagram: "✨WIND IT UP✨ Step Routine Super simple + easy!! 👏🏼 👇🏼Join our Virtual DASH Workouts TODAY!👇🏼 •no contracts •workout WHEREVER •workout WHENEVER •minimal equipment 7 Day Free Trial Option OR $39.99/month EXCLUSIVE OFFER - click the link in my bio!🩷 . . . . . #stepaerobics #stepcardio #aerobics #stepworkout #stepclass #virtualworkouts"

Get ready to tone your lower body and burn a ton of calories with this at-home step workout! An effective step workout video you can follow along with at home!

The benefits of step aerobics are actually quite diverse and pretty big too. Keep reading and find out why you might want to start doing some step-ups soon!

FLY DANCE FITNESS ®️ on Instagram: "Step aerobics is back. 🙌🏻 Whether you’re reliving your step era or trying it for the first time, our So Fly Step class has got you covered. Designed with beginners in mind, we keep it simple and fun to get that workout done. You can catch it in our studio or virtually every Sunday at 8:30am. 🎉 #stepaerobics #step #cardioworkout #funworkout #workoutfromhome"

This just in: step aerobics are back in style! We tried Les Mills Bodystep, a fun and energetic workout that has made waves in New Zealand.

A creative way to teach step aerobics. This is not your 80's step!! Fun and different!

Rhiannon on Instagram: "If you’ve not tried one of my step aerobics classes and you’re local to Chippenham then get yourselves booked in at @snapfitnesschippenham it’s great for beginners and we have fun 💚 #stepaerobics #stepfitness #stepaerobicsclass #snapnation #snapfitness"

Learn step aerobics exercises for weight loss. This guide will help you get fit and tone your body in a fun and easy way. Click here for tips and workouts.