Suppressing emotions quotes

Unexpressed emotions will never die. They are buried alive and will come forth later in uglier ways. - Sigmund Freud Picture Quotes

osh on Instagram: “the long term pain of suppressing your emotions is way worse than just feeling them now. suppressed emotions will find a way to come out…”

Bookgains | Mohit Panchal on Instagram: "READ MORE ⬇️ When you have an emotional reaction to everything people say, you give them the ability to influence your mood, thoughts, and actions. This leaves you vulnerable because anyone who knows how to provoke you can manipulate you. Such reactions often stem from taking words personally, even when they may not be meant that way. This creates unnecessary suffering and gives others control over your inner peace. The key is to pause and observe…

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studio BE on Instagram: “Yoga and meditation practices aren't about being happy all the time. They're an exercise in learning to sit with everything complicated and…”

Emotional strength is not about suppressing feelings but about understanding and channeling them constructively. It’s the ability to maintain a positive outlook despite challenges and to empathize with others, fostering deeper connections and a supportive community. When we harness our emotional strength, we become more adaptable, more compassionate, and ultimately, more powerful. #EmotionalStrength #InnerPower #Resilience #MentalHealth #EmotionalWellness #InnerWarrior #StayStrong…