Therapy timeline activity

Counseling techniques, timelines

Writing a trauma timeline can be a powerful therapeutic tool used in trauma-focused therapy to help individuals organize and process their traumatic experiences. The exercise involves creating a chronological list of significant events and experiences related to the trauma. These worksheets offer a template for the trauma timeline, as well as some reflective questions to help integrate the exercise into elements of trauma-focused therapy.

Timelines are so useful in learning. Whether it is to teach Bible lessons in chronological order of events, make personalized timelines or in teaching history, timelines are useful and great tool to keep for your homeschool. I remember how useful it was using a timeline to learn the chronology of the Old Testament. It was...

5 Ways To Use Timelines in Counseling

(found this online) It has been hugely productive, revelatory, and (even) fun to, as part of a class that several others and I teach, have students plot out (on the whiteboard) their timeline. As Pastor/Trucker Franks suggests below, sometimes it's "more about the journey than the destination." (See also "What if Torah/ מלכות השמים, is more 'journey than 'doctrine'?") We then take time to interweave/intertext our personal timelines with the timeline/trajectory of Jesus' life in Matthew's…

What is narrative therapy? Find its approach, examples & key concepts.

Blank printable timeline worksheets are a practical and engaging tool for students of all ages. These worksheets provide a structured format for organizing information, allowing students to visualize the sequence of events. With clear boxes to fill in dates, descriptions, and illustrations, it becomes easier for students to grasp the chronology of historical events, key points in a story, or the progression of a project. By using these worksheets, educators can easily introduce the concept…

Do you sometimes find yourself struggling with distorted thinking patterns? If so, this Distorted Thinking Worksheet could be just what you need. Designed as a helpful tool for individuals looking to better understand their thoughts and improve their mental well-being, this worksheet provides a structured way to identify and challenge distorted thinking patterns. Whether you struggle with negative self-talk, jumping to conclusions, or overgeneralizing, this worksheet will help you pinpoint…