Vision board sleep early

We've put together a list of teeny-tiny, supersimple things--one for each day in January--you can do to feel heathier, happier, calmer, and more organized. And not one of them will make you miserable.

Wake up early, sleep early.

Having trouble falling asleep? Here I reveal 5 simple things that'll help you fall asleep and wake up rested. Click through to read