Ways to connect with yourself

Discover 33 spirituality journal prompts to gently guide you within and help you to connect to a higher power and your inner spirit.

Feeling like you need more connection in your life? Here's why connection to yourself and others is so important plus 4 simple tips for how to feel connected in life.

✨ Instead of the usual "How are you?" let’s dive deeper with more meaningful questions to truly connect with our loved ones. These questions open the door for honest conversations and show that you genuinely care. Let’s foster deeper connections and support each other better! What’s your go-to question? Share below! 💖 #deepconnection #mindfulcheckin #selflove #fyp

Embarking on a journey of awakening can be a daunting and uncomfortable experience. It requires letting go of what you think you know and being open to the possibility that there is more to life than meets the eye. But it is in this discomfort that the magic happens. As you awaken, you begin to connect with your soul and tap into a deeper sense of purpose and meaning. You start to see the world in a new light, and your energy shifts in ways that you never thought possible.

Erica | Relationship Therapist & Dating Coach 🌈 on Instagram: "‌⚠️How could you have learned that being with yourself was safe? You grew up learning that instead of tuning inward and discovering yourself, it was better for your survival to pay attention to others and what they need & feel and ignore yourself. SO HOW DO YOU HEAL…? ✨You end the fear of abandonment by: 1️⃣Connecting internally to yourself & discovering the parts of yourself that you’ve abandoned. This connection to the…

Mornings are generally the quietest time of the day to complete different projects that you have pending. You can use this time to do activities like reading or exercising. Or you can just use these hours to relax and connect with yourself. If you're not a morning person and get stuck early in the day, try these tips and strategies to get started. #wakeupat5am #5amclub #getupat5am #getupat5 #startyourdayearly #startworkingearly #earlyriser #5amworker #startoftheday #5amlife #5amworkout

This article will teach you exactly how to know what you want, find your purpose and resolve inner conflicts holding you back from creating a life as unique as you are.