Bulgur recipes

Discover Pinterest’s best ideas and inspiration for Bulgur recipes. Get inspired and try out new things.
13k people searched this
·
Last updated 3d
a white plate topped with brown rice and carrots next to a bowl of vegetables

Simple and satisfying, this traditional Middle Eastern Bulgur Pilaf recipe is delicious, hearty, and healthy. #wholefoodplantbased #vegan #oilfree #glutenfree #plantbased | monkeyandmekitchenadventures.com

418
a plate with rice and tomatoes on it

Turkish style bulgur pilaf is a classic hearty and healthy side dish that is very easy to make. It's a great alternative to rice and can be served with many dishes. This is an east Turkish recipe that you can make at home in no time. It's vegan and is packed with flavor. #turkishfood #turkishrecipes #bulgur #sidedish #vegetarian #vegan

59
bulgur pilav with onions, carrots and green onions in a bowl

Featuring a range of textures and a delicious smoky flavour, this one-pot bulgur pilav combines tomatoes and chickpeas for a nutritious dish that comes together in around 40 minutes. #vegan #vegandinner #bulgurwheat #pilaf #onepotmeal #thepeskyvegan

918
how to make perfect bulgur wheat in a bowl with text overlay that reads, how to make perfect bulgur wheat

How to Cook Perfect Bulgur Wheat on the Stove / A staple in Middle Eastern and Mediterranean regions, bulgur wheat is a grain we should all get to know better. Here’s a good baseline recipe.

1.3k
Bulgur and lentils pilaf:  a delicious, nutritious, hearty dish with warm spiced sweet, caramelized onions, lentils, and bulgur.

This version of the traditional Middle Eastern dish, Mujadara, is made with bulgur and lentils. It’s usually made with rice, but I use bulgur (cracked wheat) because I think it makes the dish a little heartier. Bulgur and lentils are packed with protein, fiber, and minerals, making this dish a complete powerhouse. Plus, it’s delicious! The perfect meal for lent, or you just want to keep it vegan. I know it will become a family favorite.

190
Top down view of bulgur salad ingredients in large bowl and assemble bulgur salad.

This bulgur salad contains fluffy bulgur wheat, nutty chickpeas, sweet pomegranate seeds and tangy feta which together create a delicious, colourful dish that's rich in protein and nutritious. Perfect for sharing or as a satisfying meal. #bulgursalad #bulgurwheatsalad #bulgurchickpeasalad #proteinsalad #everydayhealthyrecipes

761
some food that is in a bowl with the words, 12 bulgur wheat recipes

Bulgur wheat is a nutritious and tasty ingredient perfect for any meal. Explore easy recipes like tabbouleh. stuffed peppers. and hearty salads. These ideas are great for lunch or dinner and are packed with flavor. Enjoy cooking with bulgur wheat. veggies. herbs. grains. and spices for a delightful meal!

54
A photo of Bulgur Wheat Salad Recipe

Fresh and vibrant, this Bulgur Wheat Salad is a treat for your taste buds! Packed with wholesome grains, crisp veggies, and a tangy dressing, it's the perfect healthy dish for lunch or dinner. Elevate your meal prep with this nutrient-rich, easy-to-make recipe and enjoy a burst of flavor in every bite! #HealthyEating #WholeGrains #SaladRecipe

165
quinoa tabbouleh recipe with tomatoes, cucumbers and other vegetables

This Quinoa Tabbouleh recipe is a healthy twist on the traditional dish, using quinoa instead of bulgur for added protein and texture. Packed with fresh herbs, crisp veggies, and a zesty lemon dressing, it’s the perfect refreshing salad for any occasion.

306
a white bowl filled with rice and veggies next to some pita bread

This easy Tabbouleh salad recipe is made with bulgur wheat, fresh herbs, tomatoes, cucumber, and lemon juice. It's so simple and wonderful, with bright and fresh flavors! Serve as a side or on its own. Healthy, vegetarian, light, and great for summer or year round!

302
a white bowl filled with lots of food on top of a table

Discover the delightful Middle Eastern salad with a twist! Our traditional recipe for Lentil Tabbouleh offers a fresh flavor explosion with its wholesome ingredients. Swap bulgur for lentils and indulge in this healthy dish, packed with earthly flavors. Perfect as a side or a light meal, Lentil Tabbouleh is a vibrant and nutritious addition to your culinary repertoire. Try it today and experience the irresistible taste of this Middle Eastern classic!

4.1k

Related interests

Bulgur recipes and more

Explore related boards