Baby wake windows by age

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Most new parents have never heard the phrase ‘wake window’ before their baby is born. Now, it’s all they can think about! What is a ‘wake window’? Are your baby’s wake windows too long or too short? How do wake times affect your baby’s sleep? 2 Month Old Wake Windows, Wake Windows For 6 Month Old, 6 Month Wake Window, 4 Month Wake Windows, 7 Month Old Wake Window, Infant Wake Windows, Baby Wake Windows By Age, Wake Windows By Age, 3 Month Old Wake Window

Most new parents have never heard the phrase ‘wake window’ before their baby is born. Now, it’s all they can think about! What is a ‘wake window’? Are your baby’s wake windows too long or too short? How do wake times affect your baby’s sleep?

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Baby Tracking App on Instagram: "What are wake windows?⁠ ⁠
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A wake window is the amount of time a child can comfortably stay awake between naps. When a child spends too much time awake during the day, they will be overtired and won't sleep well at night because, unlike us, they aren't capable of just "catching up" on sleep. Keeping track of wake windows can help you avoid having an overtired, cranky baby.⁠
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What is the best wake window for my child?⁠
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Choosing the right wake window depends on many factors, so there isn't one answer that works for every child. One fundamental factor is your child's age. The table below shows some example nap schedules for different ages.⁠
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Should all wake windows throughout the day be the same length?⁠
Not necessarily. Many children have shorter wake wi Wake Windows, Stay Awake, Tracking App, Sleep Well, How To Stay Awake, Better Sleep, A Child, It Works, Sleep

Baby Tracking App on Instagram: "What are wake windows?⁠ ⁠ ⁠ A wake window is the amount of time a child can comfortably stay awake between naps. When a child spends too much time awake during the day, they will be overtired and won't sleep well at night because, unlike us, they aren't capable of just "catching up" on sleep. Keeping track of wake windows can help you avoid having an overtired, cranky baby.⁠ ⁠ What is the best wake window for my child?⁠ ⁠ Choosing the right wake window…

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