Black beluga lentils recipes

Prepare this black lentil recipe for two for protein-packed beluga lentils simmered low and slow in chicken stock with aromatic vegetables.

Healthy black lentils combine with dinosaur kale, sweet onions, bright garlic and a rich balsamic in this delicious vegetarian dish.

The first in a new series of affordable, healthy lunch recipes. Black lentils are seasoned with ginger, garlic and sesame, and served with spinach and rice.

The eye-catching, caviar-like variety makes eating the humble legume luxurious.

Inspired by kongjaban, a popular Korean banchan of sweet and salty black soybeans, this dish instead uses black Beluga lentils, which have a remarkable ability to hold their shape, even when fully tender. Braising them in soy sauce and garlic flavors them from the inside out, while the sugar and agave bring an enticing gloss and mild sweetness. French green lentils (like Le Puy) would also work great.

A heartier, healthier alternative to the classic salad, this Cobb Salad Lentil Bowl is served vegetarian over wonderful black beluga lentils with bacony tofu. It’s protein-loaded, incredibly tasty and beautiful in the bowl. Get the recipe at SoupAddict.com.

A black lentil bolognese, if you can’t find black lentils you can substitute for brown, puy or even red would work. I use a lot of bay leaves compared to other recipes you may see but I think they have such a special flavour and don’t overpower.

This black lentil curry contains a handful of simple vegetables and coconut milk for added flavour and creaminess. Easy, healthy, delicious!

The star of the show in this Black Lentil Salad are the delectable "Black" lentils, sometimes called Beluga because of their resemblance to caviar. A healthy, easy salad that is full of crunchy seeds and fresh herbs. #belugalentils #vegan #vegetarian #legume

The United Nations has proclaimed 2016 as International Year of the Pulses. While I'm not one to jump on trends or embrace what's 'trendy', this is