Black woman therapy

by Ajeé Buggam If 2020 didn’t teach us anything, it taught us the importance of our mental health and how fragile it truly is if we don’t tend to it. Oftentimes in Black homes, checking in regarding each other’s mental health is not a common conversation we inquire about. The unfortunate truth is Black people

The following shows are helping to empower and uplift Black women as we navigate the murky waters of psychological struggles.

The IRA contribution limit is $7,000, or $8,000 for individuals 50 or older in 2024 and 2025. Anyone can contribute to a traditional IRA, but your ability to deduct contributions is based on your income.

Here's how you can help.

The Embodied Black Girl Retreat is a sacred retreat for Black women and women of color for embodied healing and leadership. We are our Ancestors' wildest dreams.

A woman with dark curly hair is giving a head massage to another woman lying down on a white towel. They are surrounded by lush green plants and foliage, and there are candles lit on a table in the background. The image captures a sense of tranquility and relaxation.

More Black women are seeking professional help to discover healing and wholeness. See how mental health professionals have transformed lives and how to find the right support for you.