Forbidden rice

Black rice, or forbidden rice, is nutty, delicious, and rich with nutrients like antioxidants and fiber. It's an excellent side dish or addition to grain bowls, salads, and more!

Not only does black rice have great health benefits, it has an enjoyable texture and taste: chewy, nutty, and slightly sweet. Here's how to cook it on the stove or in a rice cooker!

Black rice (also called forbidden rice or purple rice) is easy to cook with these simple instructions for the stovetop or Instant Pot! Find out how in this post.

Forbidden Rice Pilaf - A delicious, healthy twist on a classic recipe. Rice pilaf made with delicious black forbidden rice.

Packed with crunchy and creamy Thai flavors, simple to make Forbidden Rice® Salad with Mango, Bok Choy and Coconut Curried Dressing is meal prep easy, hearty and so satisfying! This recipe is vegetarian, vegan and gluten free.

Kimchi Fried Forbidden Rice with Black Garlic - this one bowl meal is absolutely delicious! Spicy, sweet and full of flavor

This skillet broccoli with forbidden rice is the PERFECT side dish because it not only has a healthy vegetable in the broccoli but it also has super delicious forbidden rice. If you have never had forbidden rice before, you are going to love it! #broccolirecipes #healthysklletrecipes #healthysidedish

This heirloom rice is anything but forbidden due to its’ benefits including weight management, eye health, anti-inflammatory, and protection against cancer, heart disease, and diabetes. It gets it’s black/purple hue from anthocyanins, a potent antioxidant

If you haven't tried this delicious black rice that turns deep purple when it is cooked, you are really missing out and with the mushrooms, tomatoes and onions, it makes a great side or main dish.

Pascales Kitchen

Looking to boost your nutrition? Discover 14 black rice benefits, including powerful antioxidants, heart health support, balanced blood sugar, and radiant skin.

Soy Ginger Shrimp with forbidden rice | The Little Epicurean

Give Peas A Chance a journey through life in bento lunches and family recipes.

Forbidden black rice, is known as violet rice or purple rice. This delicious black rice is a family heirloom that dates to ancient China. https://sassychopsticks.com/forbidden-black-rice/

This vibrant, colorful forbidden rice bowl is a delight to behold and to dig into. Quick-pickling the cabbage is easy and adds tons of tangy flavor. A creamy homemade miso-ginger dressing tops off the medley of veggies and grains. Stock your freezer with bags of mixed vegetables and shelled edamame so you can make these bowls anytime. Though black rice makes for an impressive presentation, you can substitute any grain you wish.

Eat like royalty with these once forbidden black rice recipes. Loaded with antioxidants and nutrients, this incredible grain is ideal for a family feast.

This Forbidden Rice Recipe is delicious and easy to make. Forbidden rice has many health benefits, especially when combined with healthy vegetables. It's a naturally vegan side dish that's also gluten-free. Use this forbidden rice to make an amazing Forbidden Rice Bowl or to serve on a plate with vegetable egg rolls. This rice and vegetable stir fry is ready in about 45 minutes. #forbiddenrice #blackrice #vegetablestirfry #vegan #glutenfree

Forbidden black rice is an ancient grain with modern health benefits. Learn more about how this superfood can protect and power your body.

Forbidden Rice Pilaf - A delicious, healthy twist on a classic recipe. Rice pilaf made with delicious black forbidden rice.

This vibrant black rice and bean salad is packed with flavor and texture. Sweet mango, crunchy peanuts, and a zesty sesame-lime dressing bring it all together. It's easy to prep ahead and works just as well for a quick lunch as it does for a colorful dinner side. Naturally vegan and gluten-free, this dish is fresh, nourishing, and endlessly adaptable.