Healthy tuna salad

Looking for healthy, high protein recipes that are easy to make? This blended cottage cheese tuna salad packs 16g of protein per serving and is full of flavor and crunch. Made with cottage cheese and Greek yogurt instead of mayo, it’s a simple, healthy option perfect for sandwiches, salads, or a quick snack with crackers.

This healthy tuna salad is bright, refreshing, and packed with protein. Made with greek yogurt, it has the perfect pop of tang!

Greek yogurt adds extra protein and avocado adds healthy fats and fibre to a traditional tuna salad. This no-mayo option comes together in under 10 minutes. Add to toast, pitas, or wraps for a quick lunch.

Dive into a refreshing and nutritious meal with our Wholesome Tuna Salad Delight. Perfect for a quick lunch or a light dinner, this recipe combines tender tuna with crisp vegetables and a zesty dressing that will tantalize your taste buds. Packed with protein and bursting with flavor, it's a healthy choice that doesn't compromise on taste. Whether you're meal prepping for the week or looking for a satisfying snack, this tuna salad is sure to become a favorite in your kitchen. Enjoy the…

Transform your lunch routine with this Mediterranean Tuna Salad, a fresh take on the traditional favorite. Ready in just 10 minutes, this dish combines canned tuna with crisp vegetables and aromatic herbs, all enveloped in a creamy lemon and Greek yogurt dressing. Perfect for pairing with crackers, wrapping in a tortilla, or layering in a sandwich. Dive into this nutritious, high-protein, gluten-free meal and explore more wholesome recipes crafted by a dietitian, offering simple and…

This classic tuna salad is made with canned tuna, veggies, mayonnaise, and flavorful extras that are sure to satisfy your craving for tuna salad! An easy and flavorful recipe that is perfect to make in advance and enjoy throughout the week. Just as delicious on its own as it is on a sandwich or over salad greens. Ready in just 10 minutes!

Although I enjoy mayonnaise, this healthy tuna salad uses hummus instead! It's light yet filling and full of yummy flavour.

This easy Healthy Tuna Pasta Salad recipe is super creamy and loaded with veggies, protein, and whole grain pasta. It's sure to be a hit at your potlucks, cookouts and gatherings! #tunapastasalad #creamypastasalad #healthypastasalad #healthytunapastasalad #pastasalad #highprotein #summerlunchrecipes #summerrecipes #picnicrecipes

We’re totally hooked on this Tuna-White Bean Salad with sun-dried herby tomatoes, fresh Italian parsley, creamy white beans, tangy red onions, olive-oil-packed tuna, and a zippy vinaigrette! #dinner #best #quick #easy #simple #lowcarb #highprotein #tunawhitebean #salad

Our keto tuna salad is the same recipe my mom made when I was a kid! These days we serve it in lettuce wraps or stuffed into mini sweet peppers instead of white bread. It's one of our favorite lunches and is easy to make ahead.

Get your fill of protein with this dill pickle tuna pasta salad recipe! Tuna is a great source of protein while dill pickles bring bold tangy flavor, they're a match made in heaven! This recipe makes for a great protein lunch to keep you fueled all day.

The best healthy tuna salad recipe! Great for lunches and meal prep. Made with Greek yogurt with tons of ideas for mix-ins. This healthy recipe from Slender Kitchen has 1 Weight Watchers Freestyle SmartPoints and is low carb and gluten free. #kidfriendly #makeahead #quickandeasy

Whip up a delightful and nutritious meal with this tasty tuna and egg salad recipe. Perfect for lunch or a light dinner, this dish combines the rich flavors of tuna and the creamy texture of eggs, all tossed in a zesty dressing. It's quick to prepare and packed with protein, making it a satisfying choice for any day of the week. Whether you're meal prepping or looking for a fresh take on classic ingredients, this salad is sure to become a favorite. Enjoy it on its own, with crackers, or as a…

How to make creamy, fluffy and flavorful Healthy Tuna Salad with less mayo that actually tastes good. Healthy tuna salad recipe is great for meal prep. Refrigerate for up to 5 days and use healthy tuna salad for school and work lunches, cold dinner or easy weekend meal. #ifoodreal #cleaneating #healthy #recipe #salad #tuna #mealprep

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Flavorful high protein tuna salad made with cottage cheese instead of mayo, dijon mustard, garlic, and fresh herbs.

Elevate your lunch game with this Cucumber Avocado Tuna Salad Bowl, packed with fresh, crunchy cucumbers, creamy avocado, protein-rich tuna, and zesty lime juice. This healthy tuna salad is low-carb, gluten-free, and full of heart-healthy fats and omega-3s. Perfect for meal prep, beachside lunches, or a refreshing summer dinner, this easy recipe is ideal for clean eating and supports hydration and energy. Ready in minutes and bursting with flavor, it’s a must-try for wellness lovers and…

This Creamy Avocado Tuna Salad is the BEST! It's quick and easy to make. In just 10 minutes, you can have a delicious, healthy lunch idea that's dairy-free, paleo, low-carb, whole30, and keto! Pin this for later!

This is the BEST Tuna Salad—creamy, tangy, and packed with crunchy celery, onion, and perfectly seasoned tuna. 🐟🥗 Great for sandwiches, wraps, or lettuce cups. High-protein, easy to prep, and always satisfying. Try it and see why it’s a classic!