High fiber desserts

Stay satisfied until your next meal with these easy high-fiber snack recipes made with nutrient-dense, anti-inflammatory ingredients. Recipes like our Avocado Hummus and Caramel Delight Energy Balls are nutritious and flavorful treats that will keep you satisfied until your next meal.

Add fiber to the baked goods you love with super-healthy ingredients like fruits, vegetables, nuts, legumes and more.

Made with chickpeas, these 10 delightful desserts will help you hit your daily quota of fiber while crushing your sweet craving.

Having trouble finding high fiber cookie recipes that actually taste good? Indulge in a guilt-free treat with these amazing recipes.

Easy, high-protein, high-fiber and low sugar blended chia pudding, a recipe you simply must try! Ideal healthy breakfast, snack or dessert.

Quinoa Pudding is a higher protein & fibre breakfast or snack that has the classic Rice Pudding flavors!

These oatmeal coconut chocolate chip cookies are soft, chewy, and loaded with chocolate, coconut, & walnuts! Thick, hearty cookies are the best!!

No Bake Fiber Balls are packed with delicious healthy ingredients to give you energy, yet still sweet enough to satisfy your sweet tooth. #afterschoolsnack #summersnack #healthy #easytreatideas #familyfun #foodlover #fiber #fiberballs #energyballs #cookingfromscratch #kid-friendly #simple #easysnacks #funinthekitchen #foodinspiration

These healthy pumpkin brownies are made with real food and no refined sugar so you can satisfy your sweet tooth and nourish your body!

This tasty dessert is hiding something. Under all that pumpkiny goodness is a healthy serving of chickpeas, but you would never know it! Chickpeas are a fantastic source of dietary fiber, which can improve digestive health. On average, one cup of chickpeas provides a whopping 35 grams of dietary fiber. Fiber is crucial to promoting probiotic health. A fiber-rich diet can help feed your gut microbiome.