Hour glass challenge 30 day

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Last updated 11mo

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30 Days Hourglass Workout

Hourglass Figure Workout with the 30 Day Waist Trainer Exercise Challenge from Blogilates!

Join this flat bas 30 day workout challenge and strengthen your core, burn belly fat, and whittle your waist with these hourglass exercises! Find the full challenge with details and the printable calendar at Blogilates.com.

Hourglass challenge--don't do these moves daily. 2x a week with an upper bod... #abworkoutsUpper | Hourglass workout, Workout plan, Body workout plan

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Hourglass challenge--don't do these moves daily. 2x a week with an upper body workout as this is just abs & glute focused.

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𝑇ℎ𝑖𝑠 𝑖𝑠 𝑚𝑦 𝑤𝑜𝑟𝑘𝑜𝑢𝑡 𝑟𝑜𝑢𝑡𝑖𝑛𝑒 ✩*•.

𝑦𝑜𝑢 𝑐𝑎𝑛 𝑓𝑖𝑛𝑑 𝑡ℎ𝑒 𝑑𝑒𝑚𝑜 𝑜𝑓 𝑖𝑡 𝑜𝑛 𝑌𝑇✩•. 𝑡ℎ𝑒 𝑔𝑖𝑟𝑙𝑖𝑒 𝑤ℎ𝑜 𝑚𝑎𝑑𝑒 𝑡ℎ𝑒 𝑤𝑜𝑟𝑘𝑜𝑢𝑡 𝑟𝑜𝑢𝑡𝑖𝑛𝑒 𝑖 𝑢𝑠𝑒 𝑖𝑠 @𝑂𝑝𝑝𝑆𝑒𝑟𝑣𝑒 𝑜𝑛 𝑌𝑇 𝑡ℎ𝑖𝑠 𝑟𝑜𝑢𝑡𝑖𝑛𝑒 𝑔𝑒𝑡𝑠 𝑢 𝑎 ℎ𝑜𝑢𝑟𝑔𝑙𝑎𝑠𝑠 𝑠ℎ𝑎𝑝𝑒 ✩•. 𝑢𝑠𝑒 𝑒𝑣𝑒𝑟𝑦 𝑑𝑎𝑦 𝑓𝑜𝑟 𝑡ℎ𝑖𝑟𝑡𝑦 𝑑𝑎𝑦𝑠 𝑎𝑛𝑑 𝑒𝑛𝑗𝑜𝑦 🫶🏻🩰🥯🦢🎧

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TINY WAIST AND ROUND BOOTY IN 30 DAYS

Struggling to grow your glutes? Want that hourglass figure? Get that TINY WAIST AND ROUND BOOTY With this 30 day hourglass workout challenge!! #smallerwaistworkout #fitness #buttworkouts #fitnessmotivation #workout #workoutathome #fitnesschallenge #fitnessaddict #fitnesschallenge #fit #buttexercises

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Hour Glass Challenge 30 Day