How to stop biting nails

Struggling with nail biting? Discover 13 proven tips and remedies to break the habit fast! Perfect for both kids and adults. Say goodbye to those nibbled nails and hello to healthy hands. #NailBiting #HealthyHabits #SelfCare #NailCare #Wellness

Nail biting usually starts in childhood and can continue into adulthood, causing problems like damaged nails and infection. If you want to stop this habit and improve your nail health, try these effective tips. Here are some dermatologist recommendations to help you stop biting your nails. 1. Keep your nails trimmed. 2. Get regular manicure. 3. Apply bitter nail polish. 4. Find a replacement habit. 5. Identify your triggers. #StopNailBiting #NailHealthTips #NailCare #HomeRemediesforBeauty

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