Low energy days

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Following a routine can be difficult with low energy, but your routine doesn't have to be complicated! Incorporating small actions on a focus of your choice allows you to invite gentle productivity on low energy days. Here's how to build your routine:⁠ ⁠ ✨ Choose one category to focus on⁠ ✨ Grab one idea from each category to create your evening routine⁠ ✨ Optional: Switch up your focuses each week/month as you see fit⁠ ⁠

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Do you have different ways to combat procrastination depending on your energy?⁣ ⁣ Procrastination can happen any day, so it's important to listen to your body and allow yourself to work with your energy levels (rather than against). ⁣ ⁣ It is super easy on those low-energy days to let procrastination completely take over. And while it's okay that you don't want to tackle those big tasks on your lower energy days, giving yourself some small achievable goals can help to combat procrastination. ... Achievable Goals, Task To Do, Life Help, Health Books, Move Your Body, Lists To Make, Take A Shower, It's Okay, Low Energy

Do you have different ways to combat procrastination depending on your energy?⁣ ⁣ Procrastination can happen any day, so it's important to listen to your body and allow yourself to work with your energy levels (rather than against). ⁣ ⁣ It is super easy on those low-energy days to let procrastination completely take over. And while it's okay that you don't want to tackle those big tasks on your lower energy days, giving yourself some small achievable goals can help to combat procrastination…

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Do you struggle with low energy? Do you find it hard to make it through each day? As a person with lower energy myself, I have had to learn to simplify my life. Join me in my blog post "Living Simply with Lower Energy" as I share some tips and tricks to living and thriving even with lower energy. #energy #low #health #simple #living #ashleyqurollo Low Energy Days, Mind Over Body, Have A Blessed Week, Blessed Week, Living Simply, Body Sweat, About Myself, Seasons Of Life, Live Simply

Do you struggle with low energy? Do you find it hard to make it through each day? As a person with lower energy myself, I have had to learn to simplify my life. Join me in my blog post "Living Simply with Lower Energy" as I share some tips and tricks to living and thriving even with lower energy. #energy #low #health #simple #living #ashleyqurollo

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I never practiced healthy eating habits growing up. I’d skip breakfast every single day out of convenience. When it came to the rest of my meals, I ate whatever I wanted. I was an emotional eater and…

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🌅 Transform your mornings with the Ideal Morning Routine! From healthy breakfast ideas 🍳 to quick workouts 🧘‍♀️, discover simple steps to start your day with energy and positivity. #MorningRoutine #HealthyHabits" Good Healthy Morning Routines, Journaling Morning Routine, Daily Morning Routine Checklist, Cute Morning Routine List, Morning Menu Routine, Simple Morning Routine Ideas, Ideal Day Routine, 5 30 Am Morning Routine, Morning Routine Checklist For Women

🌅 Transform your mornings with the Ideal Morning Routine! From healthy breakfast ideas 🍳 to quick workouts 🧘‍♀️, discover simple steps to start your day with energy and positivity. #MorningRoutine #HealthyHabits"

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