Talk to yourself

Talking to yourself like you’re someone else can help you shift your perspective and regulate your emotions.

The way you talk to yourself creates your reality. Choose positive self-talk!

how to improve yourself

Discover your kind Inner Voice. This blog post presents 17 Powerful Positive Self-Talking Tips and Examples to help you speak to yourself in a kinder way. #KindInnerVoice #PositiveSelfTalk #SpeakWithKindness #InnerPeaceJourney #SelfCompassion #MindfulLiving #GentleMindset #HealingWords

If you find yourself talking negatively to or about yourself, stop and take a moment to reflect on what you would say if you were talking to your best friend. Treat yourself like your bestie! Check out my top tips on how to reframe your self talk and treat yourself like a friend...

✨ Embrace the power of positive self-talk! 🌟 The words we say to ourselves can shape our reality and boost our confidence. Remember, you are capable, deserving, and worthy of all good things! 💪 Surround yourself with positivity, and watch how it transforms your mindset and your life. Let’s uplift each other by sharing our journeys and affirmations. What’s your favorite positive mantra? 🙌 #PositiveSelfTalk #MindsetMatters #SelfLove #Affirmations #Positivity #MentalWellness #MentalHealth…

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Hug yourself to show self love

Do you listen to the way you talk to yourself? Raise your awareness of your negative self talk with these examples. Quotes and ideas on how to stop and inspire you to be more positive. #livingmarvelously

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How you talk to yourself is important, check out our 6 simple techniques that can help you, your students, or your athletes improve self talk.

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Self-compassion means showing kindness to yourself. It means accepting yourself for who you are, imperfections and all... just like you would a close friend.

Olivia | Live Your Life Counselling | BA | MCP on Instagram: "Let’s talk about the power of self-talk. Speaking kindly to ourselves really matters. It’s about building ourselves up, recognising our strengths and value. You are important, the words you speak to yourself matter. Can you name eight positive things about yourself? DM if you would like a free copy of this worksheet. Remember, be kind to yourself, Olivia #positiveselftalk #selflove #youmatter #bekindtoyourself #positivevibes…