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Top 5 indian Breakfast for weight loss. Idli, Poha, Parathas, Chila, Oats Upma.

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Low-calorie DESI KHANA which can make you lose weight! #lowcalorieindianfood Weight loss is a struggle for some to say the least. You need to change your exercise regime cut back on the cravings and not to forget change your diet. As much as we all would like to lose the kilos and look better just the thought of giving up your favourite food makes many fear the process of losing weight. This also extends to comfort home-cooked food. The rice curries and buttery desi khaana is to die for…

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You don't have to skip your favorite Indian foods. Here are 25+ healthy, high-protein, low-fat Indian recipes for your weight loss diet plan.

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I shrank from 280 to 135 and I am feeling like a New Woman...a younger and energetic version of myself. It all started when I met Suzanne...

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