Weight quotes

If you've been trying to lose weight for a while, you know how hard it can be. Lucky for you, with the power of habit you can spend less time struggling and more time getting

How a 45-year-old Mom, Susan, lost 54 pounds in only 7 weeks with no exercise. Weight Loss Tips That Work! A maverick Japanese doctor recently leaked the secret ingredients of an ancient Japanese Tonic that targets the root cause of deep belly fat and activates a powerful little-known fat-burning

When it comes to working out, you have to find some kind of schedule that works for you. For me, I either have to get up at 5 a.m. and work out before

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Focus on progress, not perfection!

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Practice self-control! Browse our collection of motivational fitness and weight loss quotes and get instant exercise and healthy eating inspiration. Transform positive thoughts into positive actions and get fit, healthy and happy!