Yogic philosophy

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a woman sitting in the middle of a yoga pose

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a diagram with the words asteya and other things in each circle on it

Asteya isn’t just about not taking—it’s about honoring enoughness. 🌿✨ Respect time, share credit, give freely, and embrace contentment. Yoga philosophy teaches that true abundance comes from appreciating, not accumulating. A beautiful reminder for mindful living and intentional relationships. 💛 Tag someone who embodies generosity and gratitude! #Asteya #YogaPhilosophy #MindfulLiving #NonStealing #GratitudePractice #AbundanceMindset

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How to Practice the Yamas in Yoga Philosophy

Practicing the Yamas encourages us to be conscious of our thoughts and actions. In yoga philosophy, the Yamas are the starting point in the eight-limbed journey towards enlightenment. Learn about the Yamas and how to practice them to transform your life with peace and contentment. #yogaphilosophy #yoga Keep reading!

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two women looking at their cell phones with the text yoga off the mat

On our Continuing Education Membership, we’ve been looking into how yogic philosophies and values apply to life as a whole. And it’s much simpler to practise off the mat than you might imagine! It’s all about how you react to what life brings you. Do you react to life’s challenges in a yogic way? How? How often do you consciously practise yoga off the mat like this? Listen to our podcast episode about practising yoga off the mat to learn more about this topic.

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