115 lbs woman

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How to Understand Your Body to Plan Your Diet & Training | Fitness inspiration, Fitness, Health fitness

People pay attention. The body types are finally explained. For those who don’t know there are 3 female and male types Ectomorph Mesomorph Endomorph If you ask someone what’s a body type he would definitely answer, “the way someone looks”. That’s true. But there is something else attached to this. It goes deeper than that.

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Pin on ~Bye Bye Thunder Thighs~

“I somehow had settled into thinking that being heavy was just how I would be for the rest of my life, but then a switch went off,” said Crystel Saturday, 40.

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Pin on Weight Transformations

A SIZE 24 mum-of-two has revealed she shed half her body weight in just a year, after ditching her daily diet of cake and takeaways. Karen Mannering, from Dorset, was mortified by an unflattering picture of her taken in Jamaica in March 2018 – and vowed to shed 10 stone in just 12 months. The […]

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Pin on Weight transformation

Struggling to start your weight loss journey? See my 6-month transformation with real before-after pics! From gaining weight to losing 80lbs, I share my best losing weight tricks, full-body fat workouts for women, and how I went from 165 to 135 pounds. Whether it’s a 2-week, 8-week, or 12-week weight transformation, these tips work! Ready for your before vs after workout? Let’s do this! #weightloss

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