Smoothies

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Patricia Robson
the best smoothie for constipatition relief
Constipation Smoothie Recipe | Jenna Volpe, RDN, LD, CLT
Constipation is often a pain in the butt– literally, and figuratively. If you’re in search of some natural ways to find constipation relief and regularity, I highly recommend this constipation smoothie recipe! It’s easy, tasty, and usually very effective. Ingredients: - 3/4 cup cold brew coffee - 3/4 cup unsweetened milk substitute of choice I used Rise oat milk - 2 tbsp plain yogurt of choice - 2 pitted Medjool dates pitted - 2 pitted prunes - 1 tbsp ground flax seeds / flax meal - 1 teaspoon psyllium - 1 ice cube optional Click here for the full recipe.
two glasses filled with banana peach smoothie next to sliced peaches
Banana Peach Smoothie
Banana peach smoothie is an easy and quick breakfast or snack, with only a few ingredients. The sweetness can be adjusted to taste! #peach #banana #smoothie #bananasmoothie #peachsmoothie
dates shake with full of protein and fiber
two glasses filled with banana peach smoothie next to sliced peaches
Banana Peach Smoothie
Banana peach smoothie is an easy and quick breakfast or snack, with only a few ingredients. The sweetness can be adjusted to taste! #peach #banana #smoothie #bananasmoothie #peachsmoothie
a smoothie with strawberries and avocado in the background
two glasses filled with smoothie on top of a wooden tray
Spiced Sweet Potato Smoothie | fANNEtastic food
This Greek yogurt smoothie with sweet potato and banana is the perfect way to start your fall morning (or give you a boost in the afternoon)! This easy fall smoothie is packed with warming spices (just like pumpkin spice) and sweetened with banana.
two glasses filled with orange smoothie on top of a cutting board next to cinnamon sticks
Chai-Spiced Butternut Squash Smoothie | Ambitious Kitchen
Creamy and delicious butternut squash smoothie filled with wonderful, cozy flavor from chai spices! This butternut squash smoothie recipe is packed with protein and fiber, easily made dairy free, and makes the perfect nourishing breakfast or snack. #smoothie #butternutsquash #healthybreakfast #healthysnack #breakfast #glutenfree #grainfree
cranberry banana smoothie in a glass with two cherries on the top
Revitalize Your Mornings with a Nutrient-Packed Cranberry Banana Smoothie Recipe
🌟 Ready for a morning transformation? Discover my 3-ingredient Cranberry Banana Smoothie recipe! 🍌 Loaded with antioxidants and vitamins, this quick and easy breakfast will deliver the burst of energy you need. Say goodbye to the morning rush and hello to a healthier you! 💪 Try it today! 🥤 Cranberry Banana Smoothie, Smoothie Recipes, Smoothie Ideas, How to Make a Smoothie, Breakfast Smoothie, Cranberry Smoothie, Banana Smoothie, Healthy Smoothie, Easy Smoothie Smoothie Ingredients
A photo of a cottage cheese smoothies
17 Secret Recipes for cottage cheese smoothies
Discover the delicious world of easy cottage cheese smoothies! Packed with protein and bursting with flavor, these creamy blends make the perfect healthy treat. Try it out and revolutionize your smoothie game! #EasyCottageCheeseSmoothies #SmoothieWithoutYogurt
two glasses filled with smoothie and berries on top of each other, text reads 17 surprising ways to add fiber to smoothies
17 Surprising Ways to Add Fiber To Smoothies
Discover 17 tantalizing ways to supercharge your smoothies with fiber-rich ingredients and promote a satiated feeling throughout the day. Enhance your digestion with a vibrant array of dietary fiber sources, carefully curated to aid digestion and support a healthy gut microbiome. Elevate your smoothie game with these wholesome additions, fueling your body and nurturing your overall well-being.
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This may contain: orange juice being poured into a glass bowl with oatmeal in front of it
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Drink this to lose weight
Watch new weight loss videos daily❤️🌿 #weightlosssmoothies
Chocolate Peanut Butter Banana Smoothie
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two glasses filled with chia seed pudding
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