Exercise

37 Pins
·
5mo
By
Chris Jarbeau
a man sitting on top of a white chair next to a potted plant and a sign that says seniors who don't do these 2 moves have a higher risk or a future?
Seniors who don’t do these 2 moves have a higher risk of a future fall, sudden loss of balance
Seniors who don’t do these 2 moves have a higher risk of a future fall, sudden loss of balance
a man standing on one leg in front of a kitchen counter with the words 3 balance moves, a morning routine for every senior
This may contain: a woman standing in front of a cartoon character with the caption over 40s want a flatter belly 5 moves in 5 minutes
0:24
Flaunt a Flatter Belly: Unleash Your Confidence with These Proven Tips and Exercises
Do you dream of having a flatter belly that you can proudly show off? It's time to turn that dream into a reality! Say goodbye to bloating and excess belly fat with our effective tips and targeted exercises that will help you achieve a flatter, more sculpted midsection. Get ready to rock that crop top and boost your confidence like never before! credit:- @petragenco 👌 Instagram
This contains an image of: How to lose flabby arms
0:14
How to lose flabby arms
This may contain: a woman standing in front of a couch with the words older ladies flat belly 3 moves 3 minutes
0:17
Olivia Fitness Tips
#homefitness #hometraining #homeworkout #homeworkouts #fitmoms #fitnessroutine #fitnessjourney #fitnessmotivation
This may contain: a man sitting on top of a stool in the middle of a kitchen with an arrow pointing
0:59
My best exercises to target belly fat 🎯
Repeat 3-5 Times
This may contain: a man sitting on top of a kitchen counter next to a white refrigerator freezer
1:43
Working on these 3 balance moves could save your life!
Follow along as I instruct on 3 balance to help combat the aches and pains of aging! #seniorfitness #aging #balance #fitness #fitnessmotivation #exercises #noequipmentworkout #homeworkout
This may contain: a man and woman standing in front of a couch next to a small white dog
0:24
Full Body Workout at Home for Senior's
This may contain: a man standing in front of a couch holding a cell phone and pointing at the camera
0:20
Exercise idea
This may contain: a man sitting on top of a couch in front of a window with the caption weak ankles & feet?
0:21
Stretch and Strength Exercises for Ankle Mobility - Health Care
Buni Shoes
Buni Shoes 
Exercise
We think you’ll love these

Related Interests

Fitness Workout For Women
Workout For Beginners
Beginner Workout
Senior Fitness
Easy Workouts
Bodyweight Workout Beginner
This may contain: a man with glasses is standing in front of a couch and has his hands on his hips
0:49
for starting up again
This may contain: a man standing on top of a yoga mat in front of a living room window
0:26
Morning Stretch
This may contain: older ladies have your thighs gone wobbly? 4 moves beginner to gain weight
0:23
Thighs Workouts
This may contain: a man wearing a hat and holding his head with one hand while standing in front of a wall
0:06
the woman is showing off her belly before and after it has been made into a video