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Log meals with a photo, your voice, or a barcode.
Get calorie and macro targets tailored to your weight goal.

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Loved by20M+users
4.9of 5 stars
Fitia Coach suggests meals based on the food you haveFitia calorie and macro dashboard with daily mealsPhoto food logging in Fitia

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Food logging, made easy.

Snap a photo, speak, type, or scan. Fitia does the counting.

Fitia detects foods from a meal photo

Track calories with a photo.

We’ve built the most accurate food scanner. Take a photo to identify your food, count calories, and track macros. Review your portions, then log your meal.

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Nutrition tracking.
Personalized meal plans.

Fitia nutrition score highlights fiber intake

See what your diet is missing.

Track your nutrients, spot gaps in your diet, and get practical suggestions to improve your meals.

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A personalized meal plan in Fitia

A meal plan for your weight goal.

Get recipes and portions tailored to your calorie and macro targets with Fitia Premium.

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Backed by real results.

4.9 / 5app rating
10 millionlb of fat lost
1 millionlb of muscle gained
1 billion+foods logged

I love it ❤️, it personalizes your macronutrients according to your data (height, weight, age) based on whether you want to lose fat, maintain weight, or gain muscle. You can alternate recipes, ingredients, foods, or even create your own recipes while keeping track of your calories, you can change the data according to your results, and it even allows you to calculate your body fat, simply wonderful :).

Abby F.

It’s an excellent app, it has interesting menu suggestions, and if you don’t like them, it lets you create your own while showing you the amount of nutrients you’re consuming, just what I needed to keep a record and control of my diet. I’m delighted, I recommend it 100%.

Ivan M.

I’ve had the app for 3 days, got the 6-month plan, and it’s dope. You can add your ingredients and the app gives you recipes based on what you have and the calories you need each day. If you don’t like a menu, just reset it and pick another. Love it!

Vero S.

I’m stoked with the app (I have the Premium version). The feature of being able to see recipes for several days and make a shopping list saves me two headaches: thinking about what to cook and forgetting to buy ingredients. I’m not a kitchen wizard, so seeing in advance how long the prep takes and step-by-step instructions is fantastic.

Lauren G.

I love the app, you can measure the calories going into your body and have more control to reach your weight. Also, you find several brands for a more accurate count, and I think it’s wonderful. And if that wasn’t enough, they have recipes you can prepare super easily and varied. It’s truly a very complete app. Definitely worth it.

Anna P.

This app is legit! It’s helped me understand how I should eat to hit my goals. I’ve dropped 11 pounds in 2 months using this method (I’ve always worked out, but never lost weight until this app).

Lina M.

Well, today I hit 45 days using it in premium mode, and I have to say it. I lost 15 pounds and hit my goal. I’m a couch potato with little time to exercise, but I did it. The first 10 days, I combined Fitia with another app for some exercise routines, then I didn’t have time for those routines, so I stuck with Fitia and its meal recommendations. That’s how I lost the 15 pounds I wanted. So, of course, I recommend this app.

Robin M.

Very good app. If you are consistent, you get results. I have the premium mode and it has helped me lose 11 pounds. Good variety of dishes, the barcode reader helps a lot to see the nutrients of any product. I was surprised.

Susan A.

I don’t usually rate apps, but this one is worth it. Yes, it works. If you do it consistently, with commitment, and without deviating from its recommendations, it is really useful. Doing exercise about 4 times a week and following this diet in premium mode, in 6 months, I lost about 24 pounds, which was my goal. The best part is you can introduce your own foods if you're missing something, and it calculates the macros anyway. Recommended!

Anna P.

I like it a lot. You can control almost every detail of daily calorie intake per meal. It lets you put together a variety of foods for each meal and gives you an overview of what you can eat in a day without going over or under your calorie intake. I’ve found all the products I use daily, with specific brands.

Chris R.

This app is hands down the best. I’ve tried many apps for meal planning, and none have pleased me as much as Fitia. It has a major advantage over others because it tells you what foods you have and makes your plan with the ingredients you have available. Without a doubt, the best app, I recommend it 100%.

Charles A.

I love the app. I’ve already lost 7 pounds. And I’m eating everything. I love its recipe book. I paid for premium, and it was worth it, not expensive at all, because I can make my own menus with their recipes and shopping list for the week.

Angela B.

I like the variety of foods that can be logged, especially using the product code for logging. Since I started using Fitia, I really know the amount of protein, carbs, and fats I consume. It has helped me gain 22 pounds. Besides the awesome recipes it offers and the excellent advice on Instagram. I liked it so much that I paid for the year. Excellent work by its creators.

David M.

I’ve tried all the apps of this type, and this one is the best by far. It has an easy but complete use. Without annoying ads. With an excellent logging system and includes the option for recipes and belonging to a group (which helps a lot).

Carrie R.

Simply loved it, super easy to use, if you’re like me and get lazy about knowing what to cook every day, this app is perfect. It also helps you adjust your meals based on your tastes and preferences. Since using it, I eat much better, stress less about what to cook, and it also helps with recipes. I liked it a lot!

Eric B.

Reviews published on App Store & Google Play

Frequently asked questions

How does Fitia work?

Fitia helps you set calorie and macro targets, log your meals, and follow your progress. You can track your own food or use personalized meal plans, with tools like shopping lists and fasting tracking to support your routine.

Is Fitia free, or do I need a subscription?

Fitia offers a free version for basic food logging, calorie counting, and nutrition tracking. Premium adds personalized meal plans, shopping lists, and advanced nutrition tools. Compare free and Premium.

How do I upgrade to a premium plan?

In the app, open the Plan tab or your profile, tap “Upgrade to Premium,” and choose a plan. Complete your purchase through the App Store or Google Play. You can also upgrade on the Fitia website.

How does Fitia determine my calorie and macronutrient needs?

Fitia uses validated metabolic equations and research on fat loss, muscle gain, and body recomposition to estimate your needs. Your activity level, body composition, and goal help shape your calorie and macro targets.

Is Fitia’s nutrition data verified?

Yes. Our nutrition team verifies that branded foods match the nutrition information on the package. For generic foods, we use trusted government food composition databases. Fitia also validates entries with an internal algorithm and professional review. Our recipes are created by nutrition professionals.

Can I use Fitia for weight loss or muscle gain?

Yes. Fitia supports weight loss, muscle gain, and weight maintenance. Track your calories and macros, see how your meals fit your target, and follow your progress over time.

Have more questions?
support@fitia.app

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