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woman holding coffee in a to-go cup

Starbucks responds to America’s protein craze by testing a special new latte

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June 11, 2025
Why drinking sugar may be worse than eating it

Why drinking sugar may be worse than eating it

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June 10, 2025
Young hiker drinking from reusable water bottle

Your reusable water bottle may be a breeding ground for strep and fecal bacteria. Here’s how to keep it clean

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June 10, 2025
This plant compound could lower your risk of heart disease and diabetes, according to new research

This plant compound could lower your risk of heart disease and diabetes, according to new research

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June 4, 2025
Author John Green has advice for Gen Z to ‘shrink the empathy gap’

Author John Green has advice for Gen Z to ‘shrink the empathy gap’

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May 31, 2025
Protein bars may not have the health benefits that you think, study finds

Protein bars may not have the health benefits that you think, study finds

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May 30, 2025
3 benefits of antioxidant-packed tart cherry juice, according to science

3 benefits of antioxidant-packed tart cherry juice, according to science

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May 29, 2025
Adaptogens are popular for reducing stress and anxiety. One expert warns of the risks

Adaptogens are popular for reducing stress and anxiety. One expert warns of the risks

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May 29, 2025
Why Esther Perel is going all in on saving the American workforce in the age of AI

Why Esther Perel is going all in on saving the American workforce in the age of AI

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May 27, 2025
Photo of a man about to drink a glass of water

It’s not 8 glasses a day anymore. Here’s how much water you should drink each day

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May 25, 2025
Traveling can wreak havoc on your gut health. Try these 6 expert tips to stay healthy

Traveling can wreak havoc on your gut health. Try these 6 expert tips to stay healthy

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May 23, 2025
This happiness author used to claim happiness is a choice. Now she admits she was wrong

This happiness author used to claim happiness is a choice. Now she admits she was wrong

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May 20, 2025
Don’t fall for the lie that coconut oil is a healthy superfood, expert warns

Don’t fall for the lie that coconut oil is a healthy superfood, expert warns

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May 20, 2025
Why probiotic supplements might be ‘a waste of money’ and could even backfire for some

Why probiotic supplements might be ‘a waste of money’ and could even backfire for some

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May 20, 2025
There are over 10 types of magnesium—here’s expert advice on finding the right one for you

There are over 10 types of magnesium—here’s expert advice on finding the right one for you

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May 17, 2025
The exact amount of time you need to lift weights to see muscle gains, according to research

The exact amount of time you need to lift weights to see muscle gains, according to research

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May 13, 2025
The secret trick to turning carbohydrates like white rice and bread into superfoods

The secret trick to turning carbohydrates like white rice and bread into superfoods

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May 12, 2025
woman eating junk food

How much ultraprocessed food is too much? The exact amount that raises your risk of heart disease and cancer

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May 8, 2025
Mark Zuckerberg reveals the morning routine that’s ‘better than caffeine’ 

Mark Zuckerberg reveals the morning routine that’s ‘better than caffeine’ 

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April 29, 2025
Khloé Kardashian gets in on the protein craze with new popcorn brand

Khloé Kardashian gets in on the protein craze with new popcorn brand

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April 28, 2025
The truth about European food: Experts weigh in on whether it’s better than the U.S.

The truth about European food: Experts weigh in on whether it’s better than the U.S.

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April 26, 2025
Do you view your toxic boss as successful? This perspective makes you more likely to label their abuse as “tough love,” according to a study published in the July 2024 issue of the journal Organizational Behavior and Human Decision Processes.

About 1 in 8 senior leaders have psychopathic traits. Here’s how to spot an abusive boss

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April 26, 2025
This up-and-coming superfood could be the secret to sleeping better

This up-and-coming superfood could be the secret to sleeping better

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April 25, 2025
The healthiest agers followed this diet, according to a sweeping 30 year longevity study

The healthiest agers followed this diet, according to a sweeping 30 year longevity study

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April 21, 2025
This workout mistake could hurt your sleep and make you feel worse

This workout mistake could hurt your sleep and make you feel worse

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April 17, 2025
The 4 foods that science says can help you live to 100

The 4 foods that science says can help you live to 100

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April 15, 2025
This dietician warns of one major issue with American diets. Here are her 4 tips to fix it

This dietician warns of one major issue with American diets. Here are her 4 tips to fix it

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April 14, 2025
People with successful relationships at home and work share this surprising quality

People with successful relationships at home and work share this surprising quality

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April 14, 2025
5 gut-healthy foods everyone should be eating, according to science

5 gut-healthy foods everyone should be eating, according to science

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April 13, 2025
These are the top 3 regrets at the end of life, according to a death doula at the bedside of over 1,000 past patients

These are the top 3 regrets at the end of life, according to a death doula at the bedside of over 1,000 past patients

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April 12, 2025

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