Tagebuch-Ideen
Fülle dein Achtsamkeitstagebuch mit bedeutungsvollen Einträgen. Hier sind einige Fragen, die dir helfen können, den Tag achtsam zu reflektieren. Auf meiner Website findest du mehr zum Thema Achtsamkeit. Wie Tagebuch-Ideen und mehr Übungen die dir helfen mehr Achtsamkeit zu praktizieren. https://www.inspirationsreise.de/achtsamkeitsuebungen/
How to Find Your Self Love Language and Love Yourself Effectively
Understanding your self-love language can be difficult, especially when you're unsure how to communicate your needs. Knowing your type of love language helps improve self-care and strengthen communication in relationships, leading to healthier connections. Save this pin to learn how positive language and the Five Love Languages can transform how you love yourself and others.
Weekend Habit Ideas For When You Need To Rest 😴
Felt so busy you can't remember the last nice thing you did for yourself this week? Consider this your sign to use these small but mighty habits to relax and unwind before the start of another busy week! habits, daily habits, weekly habits, productivity hacks, productivity tips, self care, self care tips, self care habits, habits for the weekend, habit ideas, habit ideas for the weekend
SILK + SONDER | GUIDED MONTHLY JOURNALS
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