Health & Wellbeing

279 Pins
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4mo
Would you give it a go?
This DIY gut health test works, but it’s not for the squeamish…
Would you give it a go?
Good Housekeeping UK
Good Housekeeping UK 
When life gives you lemons, make lemonade... it'll make you happier and more resilient when things get tough, according to science.
Lemonading is a new mindset hack - here's why you need it and how its done
When life gives you lemons, make lemonade... it'll make you happier and more resilient when things get tough, according to science.
Good Housekeeping UK
Good Housekeeping UK 
Should we all avoid raw egg now bird flu is on the rise?
What? I can't lick cake mix from the spoon anymore?
Should we all avoid raw egg now bird flu is on the rise?
Good Housekeeping UK
Good Housekeeping UK 
Two thirds of people regain weight after losing it - so what should we do to prevent a relapse?
5 science-backed ways to keep the weight off
Two thirds of people regain weight after losing it - so what should we do to prevent a relapse?
Good Housekeeping UK
Good Housekeeping UK 
Want to stay sharp mentally? There are many simple ways to do this and, best of all, most of them involve fun!
Eight easy ways to boost your brain health (without leaving the sofa!)
Want to stay sharp mentally? There are many simple ways to do this and, best of all, most of them involve fun!
Good Housekeeping UK
Good Housekeeping UK 
a person holding a bowl full of fruit and vegetables with a fork sticking out of it
Squash spaghetti and carrot crisps – 20 surprising ways to get more fruit and veg in your diet
Butternut squash in a tasty cheesy sauce, avocado chocolate mousse - here's how to get more goodness.
Good Housekeeping UK
Good Housekeeping UK 
Want to stay sharp mentally? There are many simple ways to do this and, best of all, most of them involve fun!
Eight easy ways to boost your brain health (without leaving the sofa!)
Want to stay sharp mentally? There are many simple ways to do this and, best of all, most of them involve fun!
Good Housekeeping UK
Good Housekeeping UK 
Stay snoozing through the night with our tried and tested picks
Do sleep supplements actually work? The GHI investigates...
Stay snoozing through the night with our tried and tested picks
Good Housekeeping UK
Good Housekeeping UK 
several wooden toys are arranged on a blue surface, including shapes and sizes to make them look like they have been made out of wood
79 riddles that will really put you to the test
How many of these riddles could you answer?
Good Housekeeping UK
Good Housekeeping UK 
the names by florence knapp
10 debuts out this year you'll definitely want to pre-order
It's only January but 2025 is already looking to be a good book year. Here are some of the books by new authors we're most excited about and think you will love...
Good Housekeeping UK
Good Housekeeping UK 
This may contain: a woman sitting at a table with books in front of her and the caption reads, debra harkness shares her recent reads
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Deborah Harkness shares her book recommendations
What does author Deborah Harkness read in her downtime? 📖 Following the release of her new book, 'The Black Bird Oracle', we asked the novelist to share some of her most recent reads... Have you read any of these titles? And are you excited about Deborah's new book?
Good Housekeeping UK
Good Housekeeping UK 
Find your sole mate
Wave goodbye to blisters and sweaty feet with the best running socks for women
Find your sole mate
Good Housekeeping UK
Good Housekeeping UK 
a treadmill with an electronic display on the front and back wheels is shown against a yellow background
The 8 best treadmills for effective home workouts
Looking to shake up your fitness routine? These running machines are sure to provide challenging home workouts
Good Housekeeping UK
Good Housekeeping UK 
an energy bar with almonds and nuts on the top, against a yellow background
The best protein bars, according to nutritionists
Our tried-and-tested picks are nutritious and delicious
Good Housekeeping UK
Good Housekeeping UK